All Episodes
Displaying 211 - 240 of 305 in total
Bite Size #53: How ABC News Breakfast’s Michael Rowland and Lisa Millar Structure Their Day
Breakfast Television legends Lisa Millar and Michael Rowland recently joined the podcast and in this bite size Michael and Lisa share their regular morning routines an...
Bite Size #52: Ageism is a Self-Fulfilling Prophecy - Carl Honoré
Worldwide godfather of slow turned anti ageing expert Carl Honoré chats with Andrew on how he believes the world tries to shove older people into a certain stereotype ...
Bite Size #51: The Beauty of the Creative Process and how to Tap Into it - Nigel Marsh
In this bite size from episode #31, Prolific author Nigel Marsh shares his process for writing books and how he manages to stay creative, while also being aware of the...
Bite Size #50: Evolution as a Player and as a Person - Shaun Lane (Coaching Corner)
Have you ever reflected on improvements you have made? Parramatta eels player Shaun Lane looks back on a successful season of football and reflects on changes he made...
#42 Owen Eastwood - The Power of Belonging, Challenging the Cult of High Performance and Unlocking Potential with the Ancient Code of Togetherness
Owen Eastwood is a UK-based New Zealander of Māori descent who works with some of the world's leading athletes, sporting teams, business leaders, entrepreneurs and per...
Bite Size #49: How to Deal With a Shitty Day - Lisa Messenger
When was the last time you had a bad day? In this bite size from episode #23 Andrew and Lisa Messenger discuss bad days and how they are more common than you think. L...
#41 Jake Bailey - Life-Long Lessons from Beating Cancer, Mind-Blowing Resilience and Going Viral with 50 Million Video Downloads
Jake Bailey is an internationally renowned speaker, the youngest #1 best-selling author in New Zealand’s history, and a passionate educator on the power of resilience....
Bite Size #48: Mental Skills Involves Your Body and Brain - Aaron Walsh
Do you train your body and brain or do you neglect one to focus on the other? Mental skills coach Aaron Walsh joins the podcast and he and Andrew discuss how mental s...
#40 Caitlin Bassett - Captaining Australia in Netball, Career Transition and Lifelong Lessons in Leadership
Caitlin 'CBass' Bassett is former captain of Australia's national netball team, the Diamonds. Starting netball at the age of 11, she dominated the netball scene and sc...
Bite Size #47: The Path To Becoming NRL CEO - Todd Greenberg
How did you get to your current level in your career? In this bite size from episode #19 Todd Greenberg shares his career path from starting out as a fitness instructo...
#39 Richard Burton - The Power of Living a Life On Purpose and How to Find It (Coaching Corner)
When he was 37 years old, Richard Burton woke up at 5am to the sound of a garbage truck reversing and in that very moment, decided to walk away from a very well paid 1...
#38 Living in a Monastery for 7 Years, Embracing Struggle and Changing the Discussion About Youth Mental Health – Kamal Sarma
Kamal Sarma is the monk who didn’t sell his Ferrari, that’s because he never had one! Born in the East Indian state of Assam, Kamal came to Australia when he was four....
Bite Size #46: Productive Work Arrangements - Dr Kristy Goodwin
How do you work most productively? Digital wellbeing expert Dr Kristy Goodwin provides some sage advice on discovering how you work best, including understanding your...
#37 Death by Comfort and Why the World Needs to Harden the F*ck Up - Paul Taylor
Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived. Our genome has not changed in over 45,000 years, but the...
Bite Size #45: Why Leadership Is Important - Padraig O'Sullivan
What is it that makes a good leader? In this Bite size from episode #13 Padraig O'Sullivan gives us his thoughts on what it is that makes a good leader and how the ty...
#36 The Science of Breathwork, The Art of Cold Water Therapy, The Allure of Wim Hof - Deano Gladstone
Deano Gladstone is a qualified Personal Trainer, Founder of ‘Power of the Breath’, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breathwork Facilitator, Certifi...
Bite Size #44: Navigating Hybrid Work - Andrew May & Angela Poon (Coaching Corner)
Have you struggled to adapt to working remotely and in the office? Andrew and Angela talk through their experiences working in both large and small businesses and how...
#35 Nailing Interviews on ABC News Breakfast, Digital Communication, On Air Chemistry and Staying Healthy - Michael Rowland & Lisa Millar
Michael Rowland and Lisa Millar are co-hosts on ABC News Breakfast, fronting a live TV audience every weekday morning for 3 hours. In this candid interview Michael and...
Bite Size #43: Tips to Boost Wellbeing - Dr Tom Buckley
What steps do you take to boost your wellbeing? In this bite size Andrew and Dr Tom discuss the best and simplest ways to increase your wellbeing and help you feel yo...
#34 Going Slow, Optimising the Creative Process and Learning to Love the Process of Ageing - Carl Honore
Carl Honore is a world-renowned journalist, speaker and author and is globally recognised as the godfather of the slow movement. After speed-reading a bedtime story fo...
Bite Size #42: Making Exercise Stick - Andrew May & Angela Poon (Coaching Corner)
Do you enjoy doing regular exercise? In this bite size edition from episode #30 Looking in the Rear View Mirror, Angela Poon shares her story of finding an exercise c...
#33 Setting a Theme for the Year and the Difference Between Resolutions and Intentions - Andrew May
The Performance Intelligence Podcast is back! After having a break to recharge over the Christmas period, Andrew and The Wizard are in the studio again, excited to be ...
Bite Size #41: Creating a Sustainable Operating Rhythm - Andrew May Presenting LIVE
Do you know what your operating rhythm is for your day, week, month and year? In this Bite size from a recent keynote Andrew presented he talks through the concept of...
Bite Size #40: Being an Entrepreneur - Naomi Simson
What does it take to be an entrepreneur? Red Balloon founder Naomi Simson imparts on us a brilliant piece of advice she was given at the start of her entrepreneur jou...
Bite Size #39: Joining INXS and Performing in Front of 30,000 People - Ciaran Gribbin
Have you ever had to join a pre existing team? INXS frontman Ciaran Gribbin recalls joining INXS as their lead singer and how his life of working in music across diff...
Bite Size #38: Passion for Tennis and Learning Resilience - Craig Tiley
Craig Tiley joins the Performance Intelligence Podcast in this bite size episode to discuss his love of tennis and how he grew his 'resilience muscle' as a young man p...
Bite Size #37: The Effects of Heat on the Body - Dr Tom Buckley
What exactly happens to your body as it heats up? In this bite size from episode #25 Dr Tom Buckley compares the human body to a car engine, where it burns energy to ...
Bite Size #36: Stepping Up to the Next Level - Reed Mahoney (Coaching Corner)
NRL player Reed Mahoney shares how he upped his game playing for the parramatta eels, starting with an inquiry into how he can play more consistently from game to game...
Bite Size #35: Embracing Vulnerability in not a Weakness - Lisa Messenger
Have you ever been truly vulnerable with people in your life? In this Bite Size from episode #46 entrepreneur Lisa Messenger shares how she brought true vulnerability...
Bite Size #34: How to Train Mental Skills - Aaron Walsh
How do you train to get better at things like public speaking and presenting? In this Bite size Mental Skills coach Aaron Walsh gives some tips on how to reduce nerve...