A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

The Surprising Mental Skills Behind a #1 Rock Star | Marcus Bridge (Northlane)

Before you go looking for your next big idea, go back to your last great one. Marcus Bridge was four months into fronting Northlane when the band recorded Node. It wen...

Bite Size: What a Performance Psychologist Got Wrong About His Own Life | Dr Michael Gervais

There is a phrase elite performers use to keep people at a distance without ever saying so directly: don't look at me, look at my performance. Dr Michael Gervais, the ...

The Science of Neurotransmitters: 5 Chemicals Every Leader Must Understand | Dr Tom Buckley

Much of what leaders put down to stress, or to a lapse in discipline, is chemistry at work. Andrew chose five of these moments, drew a real scenario from our coaching ...

Bite Size: Why “My Door’s Always Open” Isn’t Enough | Keegan Hipgrave

Most leaders have said it. My door’s always open. Far fewer realise their team is watching whether they ever walk through a door themselves. Former NRL player Keegan H...

198 Culture Expert: How Leaders Measure, Own, and Fix the Culture They Inherited | Karl Treacher

If culture’s in HR, it’s in foster care. Karl Treacher has spent 25 years inside boardrooms, including the war room of a big four bank during the Royal Commission, and...

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