Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
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#133 How to Build Leadership Capacity and Why it is the Missing Piece in Leadership Development - Angela Poon with Andrew May
There is a lot of confusion about the differences between leadership capacity and leadership capability. In this discussion Angela Poon and Andrew May give people a cl...

Bite Size #165: Luke Hannan - Strategies for Confident Public Speaking from One of Australia's Top MCs
In this Bite Size from episode #93 professional MC Luke Hannan talks to Andrew and Ange about what it is that makes for a good public speaker and gives out some exampl...

#132 Jake Trbojevic + Michael Bevan - Understanding High Performance Anxiety & How to Channel it as a Superpower
Jake Trbojevic and Michael Bevan are on the Performance Intelligence Podcast this week! Andrew reveals the unexpected connection between the two as they delve into the...

Bite Size #164: Amelia Phillips – Exercise Scientist on Preparing for Age 80 + How to Shift Your Mindset
In this Bite Size from episode #100 Longevity Expert Amelia Phillips talks about one of her clients who had just retired from professional sport and was struggling wit...

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Fecal transplants, coffee, and probiotics - dive into the groundbreaking research shaping our understanding of gut health! Dr. Tom Buckley joins the Performance Intell...
