A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

Bite Size: The Routine Behind Cricket's Most Consistent Bowler | Jake Trbojevic & Michael Bevan

There is a specific habit shared by two very different careers: Michael Bevan's in Test cricket and Jake Trbojevic's captaining the NRL. Both call it trademarks, knowi...

The Surprising Mental Skills Behind a #1 Rock Star | Marcus Bridge (Northlane)

Before you go looking for your next big idea, go back to your last great one. Marcus Bridge was four months into fronting Northlane when the band recorded Node. It wen...

Bite Size: What a Performance Psychologist Got Wrong About His Own Life | Dr Michael Gervais

There is a phrase elite performers use to keep people at a distance without ever saying so directly: don't look at me, look at my performance. Dr Michael Gervais, the ...

The Science of Neurotransmitters: 5 Chemicals Every Leader Must Understand | Dr Tom Buckley

Much of what leaders put down to stress, or to a lapse in discipline, is chemistry at work. Andrew chose five of these moments, drew a real scenario from our coaching ...

Bite Size: Why “My Door’s Always Open” Isn’t Enough | Keegan Hipgrave

Most leaders have said it. My door’s always open. Far fewer realise their team is watching whether they ever walk through a door themselves. Former NRL player Keegan H...

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