Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
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What do you do when the version of yourself that's winning is also the version that's breaking? You know the feeling, hitting every number, saying yes to everything, a...
Latest Episodes
Bite Size: What a Performance Psychologist Got Wrong About His Own Life | Dr Michael Gervais
There is a phrase elite performers use to keep people at a distance without ever saying so directly: don't look at me, look at my performance. Dr Michael Gervais, the ...
The Science of Neurotransmitters: 5 Chemicals Every Leader Must Understand | Dr Tom Buckley
Much of what leaders put down to stress, or to a lapse in discipline, is chemistry at work. Andrew chose five of these moments, drew a real scenario from our coaching ...
Bite Size: Why “My Door’s Always Open” Isn’t Enough | Keegan Hipgrave
Most leaders have said it. My door’s always open. Far fewer realise their team is watching whether they ever walk through a door themselves. Former NRL player Keegan H...
Culture Expert: How Leaders Measure, Own, and Fix the Culture They Inherited | Karl Treacher
If culture’s in HR, it’s in foster care. Karl Treacher has spent 25 years inside boardrooms, including the war room of a big four bank during the Royal Commission, and...
Bite Size: The Hidden Cost of a High Performing ADHD Brain | Lindy Hadges
Lost jobs. Bankruptcy. Marriages that did not survive. Unmanaged ADHD can leave a trail most of us never see, because the risk-taking that looks like drive on the outs...