A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

Bite Size: The Hidden Cost of a High Performing ADHD Brain | Lindy Hadges

Lost jobs. Bankruptcy. Marriages that did not survive. Unmanaged ADHD can leave a trail most of us never see, because the risk-taking that looks like drive on the outs...

How a CEO Built Leadership Capacity + Created a Ripple Effect in His Entire Team | Byron Cannon

You’re exceptional at your job. That isn’t the problem. The skills, the experience, the judgement, you’ve spent years building those and they aren’t going anywhere. Th...

Bite Size: Stop Promoting Your Best Performer Into Leadership | Lisa Alexander

Ask Lisa Alexander who the best coaches she has known were, and almost none of them were the best players. Alexander spent a decade running the Australian Diamonds net...

Bite Size: How To Coach a Client Through the Worst Year of Their Life | Nam Baldwin

Divorce at the start of the year. A great white shark attack, live on television, in the middle of it. The death of his eldest brother at the end. That was 2015 for pr...

Bite Size: Why Win-At-All-Costs Doesn't Survive Contact With Business | Michael Klim

Olympic gold medallist, Michael Klim, explains why the mentality that won him 17 years of world records nearly destroyed his life after retirement. Michael took the sa...

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