A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

#91 Shaun Lane - Performing Under Pressure and Invaluable Lessons from Leading Coaches Around the World to Enhance Your Mental Skills

Shaun Lane's newly released full-length documentary, 'Out of My Lane', follows his off-season journey of discovery and reflection on the other side of the world. Shaun...

Bite Size #116: Stuart Clark and Steve Rixon – Andrew’s Origins At Cricket NSW

In this Bite Size from episode #86 Andrew is joined by his friends Stuart Clark and Steve Rixon and they reminisce about Andrew’s early days at the NSW cricket team. S...

#90 The Neuroscience of Brain Development, Strategic Napping, and Surprising Tips on How to Keep Your Brain Healthy as you Age - Dr Sarah McKay

Joining Andrew on the podcast is Dr. Sarah McKay, a renowned neuroscientist and science communicator, specialising in simplifying brain science to promote health, well...

Bite Size #115: Keegan Hipgrave - the Reality of Concussions, Forced to Retire, and Pivoting at age 24

In this Bite Size from episode #89 Former NRL player Keegan Hipgrave tells the story of how he was forced to medically retire from the NRL after suffering multiple maj...

Bite Size #114: Jacqui Louder – Collingwood's Sports Psychologist Secret to Building Champions

In this Bite Size from episode #88 mental skills coach for Collingwood and Melbourne Storm, Jacqui Louder, explains what she thinks makes for a winning team. Jacqui ta...

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