A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

Bite Size: How to Get Present When Pressure Spikes | Dr Michael Gervais

Backstage. Heart hammering. Sweat beading. Every mental tool in the toolkit, breathing, self-talk, all of it, failed Dr Michael Gervais in real time.Michael is one of ...

What Reality TV Gets Right About Human Behaviour that Business Gets so Wrong | Maz Farrelly (Producer X Factor & Big Brother)

Most people think they're pretty good at reading people. Maz Farrelly says they're not, including you. Maz has sat across from more than 20,000 people across 30 years ...

Bite Size: The Simple Science of Living Longer That Nobody Talks About | Dr Paul Batman

8 blokes showed up to help a mate with prostate cancer. They cleaned his house, mowed his lawn, scrubbed his kitchen. 3 hours of work. No gym. No program. No heart rat...

The Science of ADHD Part 2: What High Performers, Women & Kids Are Never Told About Their Brain | Lindy Hadges

Most conversations about ADHD stop at the diagnosis. This one goes further.ADHD expert, Lindy Hadges, gets specific across the three groups where ADHD is most misunder...

Bite Size: How to Redeploy Yourself Before AI Redeploys You | Andrea Clarke

A leader from one of Australia's biggest banks called Andrea Clarke with a problem. 5000 employees. 1 AI tool. 0 opens.Not one person had clicked the app.Andrea's resp...

More Episodes »
Broadcast by