All Episodes
Displaying 1 - 20 of 391 in total
The Science of Hardiness & Why Resilience Isn’t Enough | Dr Paul Taylor
Face challenges the way your toughest opponent would. Dr Paul Taylor, expert in hardiness, shows how hardiness isn’t just a trait - it’s a mindset, a practice, and a w...
Bite Size: How to Lead with Questions, Not Answers | Michael Bevan & Jake Trbojevic
The best coaches don’t always give answers. They ask questions that make you think differently about yourself, your game, and the moment you’re in.Aussie cricket legen...
168 Training Readiness with Athletes & Business Professionals | Dr Lisa Martin
Pressure doesn’t arrive politely. It doesn’t wait for confidence. It shows up when something matters.For sports psychologist Dr Lisa Martin, the work isn’t about remov...
Bite Size: What a Doctor Sees Behind the Scenes of Touring Life | Dr Bill Anseline
Life on tour looks glamorous from the outside. On the inside, it can be lonely, exhausting, and unforgiving.In this Bite Size from episode #154, Dr Bill Anseline share...
167 Mental Reset Techniques that Improve Productivity & Performance | Andrew May
Most people believe peak performance comes from pushing harder, longer, and faster. The science says the opposite.Your brain was never designed for nonstop focus. The ...
Bite Size: How to See Opportunities Everyone Else Misses | Mike Cron
Most teams double down when things stall. More drills. More meetings. More effort.Mike Cron (one of world rugby's most successful coaches) did the opposite.Instead of ...
Top Ep of 2025: The Art of Teaching, Coaching, and Building a Winning Team | Anthony Seibold
Want to build a high performing team? Look no further than Anthony Seibold, Head Coach of the NRL's Manly Warringah Sea Eagles. With his extensive background as a prof...
Bite Size: What Grief Teaches You About Survival | Christina 'BC' Sy
What keeps you going when life takes everything from you?Christina “BC” Sy shares what it means to keep showing up after the unimaginable. After losing both of her chi...
Top 2 of 2025: Inside the Mind of CEO of Australia's Biggest Bank | Matt Comyn
A rare look inside the life and mindset of Matt Comyn, CEO of the Commonwealth Bank of Australia. From being raised by a single mother to leading one of Australia’s la...
Bite Size: The Creatine Claims Everyone’s Getting Wrong | Dr Tom Buckley
Everyone’s talking about creatine — but do you actually know what it does to your body and brain?Dr Tom Buckley cuts through the noise around one of the most hyped sup...
Top 3 of 2025: The Science of Gut Microbiome and how it Controls Your Brain | Dr Tom Buckley
Fecal transplants, coffee, and probiotics - dive into the groundbreaking research shaping our understanding of gut health! Dr. Tom Buckley joins the Performance Intell...
Bite Size: Why More Hours Won’t Fix Your Leadership Capacity | CEO Melissa Decker
Do you feel constantly under the pump — or quietly burned out at work?CEO Melissa Decker changed the inside of her organisation after stepping back to rethink how her ...
Top 4 of 2025: No. 1 Surf Lifesaving Athlete on Visualisation & Mindset Training | Ali Day
Ali Day is one of the world’s top Ironman athletes - but this isn’t about medals. It’s about the mindset, habits, and grit that push humans past their limits. Ali brea...
Bite Size: Why Pressure Is a Place, Not a Problem from All Blacks Coach | Gilbert Enoka
Do you avoid pressure or do you know how to use it?Mental Skills Coach for the All Blacks, Gilbert Enoka, challenges the idea that pressure is something to escape. For...
Top 5 of 2025: Why Stress is Fricking Awesome | Andrew May
Some days you're sharp, calm, and decisive. Other days you're flat, reactive, and forcing it.The difference isn’t discipline or motivation. It’s energy, recovery, and ...
Bite Size: Would You Make It Through SAS Selection? Former Soldier Tells All | Harry Moffitt
Think you can handle a life where every day strips you back to your limits?Former SAS soldier Harry Moffitt walks you through what an actual day inside the SASR looks ...
166 The Episodes That Defined 2025 (And One You Probably Missed) | Andrew, Shannon, & Thomas
Let’s hit pause and look back on 2025. What actually worked this year? What nearly broke the process. And what it takes to build a podcast that lasts.This is a countdo...
Bite Size: Your 2026 Word of the Year Starts Here | Kamal Sarma
End-of-year is when intention meets opportunity. Before we close out the year, take a moment to reset your direction. Kamal Sarma walks through the ritual he follows e...
165 Leadership & Life Lessons From One of the Most Influential Finance CEOs | Earl Evans
Earl Evans is one of the most influential figures in Australian wealth management (CEO of Shaw and Partners), but the way he leads isn’t what you’d expect.He doesn’t h...
Bite Size: Stop Reacting to Your Calendar: Plan Your Week Like a CEO | Andrew May & Angela Poon
Are you actually planning your week with intention — or just reacting to whatever hits your calendar? In this Bite Size, Angela and Andrew break down the simple weekly...