All Episodes
Displaying episodes 1 - 30 of 207 in total
#91 Shaun Lane - Performing Under Pressure and Invaluable Lessons from Leading Coaches Around the World to Enhance Your Mental Skills
Shaun Lane's newly released full-length documentary, 'Out of My Lane', follows his off-season journey of discovery and reflection on the other side of the world. Shaun...
Bite Size #116: Stuart Clark and Steve Rixon – Andrew’s Origins At Cricket NSW
In this Bite Size from episode #86 Andrew is joined by his friends Stuart Clark and Steve Rixon and they reminisce about Andrew’s early days at the NSW cricket team. S...
#90 The Neuroscience of Brain Development, Strategic Napping, and Surprising Tips on How to Keep Your Brain Healthy as you Age - Dr Sarah McKay
Joining Andrew on the podcast is Dr. Sarah McKay, a renowned neuroscientist and science communicator, specialising in simplifying brain science to promote health, well...
Bite Size #115: Keegan Hipgrave - the Reality of Concussions, Forced to Retire, and Pivoting at age 24
In this Bite Size from episode #89 Former NRL player Keegan Hipgrave tells the story of how he was forced to medically retire from the NRL after suffering multiple maj...
Bite Size #114: Jacqui Louder – Collingwood's Sports Psychologist Secret to Building Champions
In this Bite Size from episode #88 mental skills coach for Collingwood and Melbourne Storm, Jacqui Louder, explains what she thinks makes for a winning team. Jacqui ta...
Bite Size #113: Geoff Coombes – Pedalling Towards Purpose: A Blueprint for Living on Purpose
In this Bite Size from episode #84 Tour De Cure founder, Geoff Coombes, talks about how after working in numerous jobs he found himself being drawn towards fundraising...
Bite Size #112: Moonee Valley Bowling Club - The Mental Mastery Behind their Success
In this Bite Size from episode #87 the Wizard traveled down to Melbourne to interview the Moonee Valley Bowls Club and find out what was the x factor that got them ove...
Bite Size #111: Andrew May - The Science of Positivity & How Optimism Shapes Your Brain
In this Bite Size from episode #85 Andrew talks to the NSW Primary Principal’s Association about optimism and why it is a bit deeper than just trying to force a smile ...
Bite Size #110: Dr Tom Buckley – How to use Light to Reset Your Circadian Rhythm This Winter
In this Bite Size from episode #83 Dr Tom and Andrew swap a few tips on how to use your body’s own circadian clock to stay energised naturally this winter, no coffee o...
Bite Size #109: Dr Ben Hamer - What Is A Futurist?
In This Bite Size from episode #62 Dr Ben Hamer explains what a futurist is and how you go about becoming one. Dr Ben dispels the myth that futurists are just making u...
#89 From Athlete to Advocate: Keegan Hipgrave's Career Transition, Achieving Optimum Mental Health, & Being a Great Friend
Keegan Hipgrave is a former NRL player who played a total of 49 games for 2 clubs, the Gold Coast Titans and the Paramatta Eels. His NRL debut at just 20 years of age ...
Bite Size #108 Michael McQueen - How To Prepare For A Keynote & Remove Nervousness
In this Bite Size from episode #82 world renowned keynote speaker Michael Mcqueen talks about how he prepares for his keynotes and gives an example of a 15 minute pres...
#88 The Science & Formula Behind Building Winning Teams with Collingwood FC Sport Psychologist Jacqui Louder
Jacqui Louder is an accomplished Sport Psychologist known for her work with the reigning AFL premiers, the Collingwood Football Club, and she has also worked with the ...
Bite Size #107: Dr Marc Jarczok with Dr Tom Buckley - What Exactly is Heart Rate Variability (HRV), How to Measure it, and Why is it Important?
In this Bite Size from episode #65 Andrew is joined by Dr Tom Buckley and Dr Marc Jarczok to discuss all things Heart Rate Variability or HRV. Dr tom and Dr Marc expla...
#87 From Choking to Champions: The Inspiring Story About a Bunch of Ordinary Blokes Doing Extraordinary Things at Moonee Valley Bowls Club
This week's podcast is a special one to me —it's about a group of Aussie underdogs, achieving the seemingly impossible. Picture this: my phone rings and it's one of my...
Bite Size #106: Dom Price - Atlassian's Chief Work Futurist Spills their Responsible Tech Secrets
In this bite size from episode #72 Atlassian’s chief futurist Dom Price explains how he came up with the 5 responsible technology principles and why he believes they a...
#86 Stuart Clark & Steve Rixon - Balls, Banter & Besties: A Recipe for Enjoying Success, Having a Good Laugh, and Looking After Your Mates
In this episode Andrew, Steve (Stump) and Stuart (Sarfras) discuss:3:15 Andrew’s 5 minute job interview with Stumpa at NSW Cricket, the difference between training for...
Bite Size #105 Carol Cooke - Mindset Mastery from Paralympic Gold Medalist Living with Multiple Sclerosis (MS)
In this bite size from episode #69 Carol Cooke shares the story of how she was initially diagnosed with MS and how she will never forget the way the callous doctor dis...
#85 Mental Skills to Perform Under Pressure with Andrew May - Live Keynote for NSW Primary Principals Association
In the past 6 months, one sector we have enjoyed working with is teachers and education. Educators do an amazing job of looking after our kids by providing them with c...
Bite Size #104: Dr Amantha Imber - How I Leveraged the Latest Productivity Research to Write 'The Health Habit' in Record Time
In this bite size from episode #80, author and organisational psychologist Amantha Imber walks us through the steps she took to write her new book 'The Health Habit' i...
#84 Geoff Coombes - Living a Life on Purpose, the Secret Formula for Creating a Tribe & Tour de Cure Raising $120M to Help Cure Cancer
Geoff Coombes’ story is a testament to the transformative power of purpose and the impact of connection within our communities. Geoff is co-founder of Tour de Cure, an...
Bite Size #103: Michael Bungay Stanier - Everything Crashed Before Interviewing Brené Brown, and the Coaching Cues that Helped me Rescue the Conversation
In this bite size from episode #66 Michael Bungay Stainer talks about how he turned a nightmare scenario into one of the best interviews he has ever done. During an ea...
#83 The Science of Circadian Rhythm, the Prevalence of Social Jet Lag & Natural Ways to Boost Energy Levels (Part 1) - Dr Tom Buckley
Tune in as Dr Tom Buckley and Andrew dive into the science of circadian rhythm, the internal biological clock that dictates sleep wake cycles and influences multiple a...
Bite Size #102: John Quinn - Teaching Teens Mental Skills and Resilience
In this bite size from episode #67 mental skills coach John Quinn talks about his experience working with children in Christchurch and what he thinks they need to be t...
#82 Michael McQueen - The Art of Public Speaking and Influence, and how to Change Minds
Michael McQueen is one of the world’s leading public speakers and works with companies like Google, Toyota and Mastercard and has helped some of the world’s most succe...
Bite Size #101: The Prevalence of Teenagers Comparing their Conditions with an Anxiety Expert - Dr Jodie Lowinger
In this Bite Size from episode #71 Dr Jodie Lowinger gives us some valuable parenting tips that may come in handy if your children are having trouble dealing with thei...
#81 Being Respected as a Person (not just on Rank), Pursuing Dreams in the Aus Defence Force & Impact of Service and Leadership (Coaching Corner)
Captain Brenda Youse initially dreamed of joining the Army as a wild 15-year-old, but her family wasn't enthusiastic about this pursuit. Fast forward to age 31, after ...
Bite Size #100: The Future Of Performance Psychology with one of the World's Leading Mindset Coaches - Jeremy Snape
In this Bite Size from episode #56 Jeremy Snape talks about where he thinks performance psychology will be heading in the future. Jeremy starts by drawing a line betwe...
#80 Dr Amantha Imber - Building a Personal Brand, Starting a Podcast with over 5 Million Downloads, and Making Healthy Habits Stick
Dr Amantha Imber is an organisational psychologist and founder of behaviour change consultancy Inventium, which helps organisations all over the world reinvent the way...
Bite Size #99: Deano Gladstone - The Wim Hof Breathing Method
In this Bite Size from episode #36 breathing expert Deano Gladstone talks about upregulating and how his need of a way to fire himself up led him to the Wim Hoff metho...