All Episodes
Displaying 241 - 270 of 305 in total
Bite Size #33: Human Performance Assessments and the Quanitifed Self Movement - Dr Tom Buckley
Have you ever been for a health assessment or physical? In this bite size Dr tom and Andrew talk about what is measured in a human performance assessment and why it c...
#32 - Top 5 Performance Intelligence Episodes of 2022
It’s the end of 2022 and Andrew is looking back on the 5 most popular (based on downloads) Performance Intelligence Podcasts for the year. Counting down from number 5 ...
Bite Size #32: Running The NRL - Todd Greenberg
What goes into the day to day workings of running one of australia’s biggest sporting competitions? In this bite size from episode #19 Todd Greenberg sheds some light...
#31 Cracking Stories, Genuine Conversations and (Finally) Feeling Comfortable Giving Advice – Nigel Marsh
Nigel Marsh is a former recalcitrant, now 'qualified' provider of advice. He is co-founder of Earth Hour and The Sydney Skinny, and his TED talk on work life balance h...
Bite Size #31: The Cost of Digital Distractions and Setting Technology Boundaries - Dr Kristy Goodwin
How much does your digital distraction cost? Dr Kristy shares some incredible stats on digital wellbeing and how the cost of being distracted by digital devices can n...
#30 Looking in the Rear View Mirror - Andrew May & Angela Poon (Coaching Corner)
Setting goals is a lot like driving a car. The majority of time is future-focused, looking ahead out the front windscreen.Research shows it is important to also period...
Bite Size #30: Mental Skills Training - George Gregan
Can you recognise when you are getting too emotional? Rugby Legend George Gregan joins us in this bite size episode to elaborate on his experience with mental skills ...
#29 ‘High Performance Reset’ Live Presentation - Andrew May
In a departure from our regular podcast format, and based on several subscribers requesting an audio example of Andrew delivering a presentation, this episode is from ...
Bite Size #29: The Health Benefits of Fasting - Paul Taylor
If you go without food for a period of time do your feel cranky or calm? In this Bite Size edition from episode #16, exercise physiologist and fasting expert Paul Tay...
#28 Red Balloons, Shark Tanks and Abstract Art - Naomi Simson
Naomi Simson is an award-winning Australian entrepreneur and business leader who founded Red Balloon in 2001. She started the business with $25,000 of her own money an...
Bite Size #28: The Future of Biosecurity - Blair Crawford
How do you think biometric advances will impact your future? Blair Crawford casts his eyes to the future and gives us an inside tip into where he thinks the future of...
#27 Mastering Your Craft and Touring the World as Lead Singer with INXS - Ciaran Gribbin
Andrew is joined by Ciaran Gribbin, a rock star in the true sense of the word who has spent his life writing and playing songs from “dodgy pubs in Belfast”, to some of...
Bite Size #27: Values in Leadership - Padraig O'Sullivan
Do you know what your business’ values are? In a leadership masterclass of a bite size Padraig O’Sullivan gives some tips on how different sizes of business should be...
#26 Tennis, Belonging and Future-Proofing Your Business - Craig Tiley
How futureproof are you and your business? Tennis Australia CEO Craig Tiley joins Andrew and Ana Marinkovic from NAB Small Business Bank to discuss all things big bus...
Bite Size #26: Lessons From the Toughest Times - Ross Savas
What are some of the toughest times you have been through and what did you learn from them? In this bite size episode Ross Savas tells us about some of the most diffi...
#25 The Science of Sauna and Deliberate Heat Exposure and Associated Benefits - Dr Tom Buckley
Deliberate heat exposure has been used by different tribes around the world for thousands of years. Roman and Greek bathhouses led the way with processes to purify and...
Bite Size #25: Managing Emails - Andrew May & Angela Poon
How long does it take you to respond to an email? Andrew and Angela talk about the origin of email in the U.S. military, a tool initially designed to move information...
#24 Training Mental Skills and the Opposite of Being a Stereotypical Footballer - Shaun Lane and Reed Mahoney (Coaching Corner)
Andrew has worked as the Mental Skills Coach for the Parramatta Eels for the past two seasons and both Shaun and Reed are two players who have really grasped 'doing re...
Bite Size #24: Tall Poppy Syndrome - Craig Harper And Melissa Cameron
Do you or anyone you know have tall poppy syndrome? What is it that makes people resent our successes? Craig Harper shares the story of his first big success in busi...
#23 Building a Global Business using Purpose, Podcasting, Publishing and Digital Platforms - Lisa Messenger
Lisa Messenger is the vibrant, game-changing CEO of The Messenger Group, and editor-in-chief of Collective Hub – a multi-platform entrepreneurial lifestyle destination...
Bite Size #23: What Is Burnout? - Dr Tom Buckley
Do you know when you are getting close to burning out? In this Bite Size from episode #9 Dr Tom and Andrew discuss what burnout is and Dr Tom goes into his experience...
#22 Mental Skills From Elite Sport To Everyday Life - Aaron Walsh
How do you train mental skills to help perform at the next level? Aaron Walsh does a deep dive into the world of mental skills training with the ultimate goal of perf...
#21 Welcome To Performance Intelligence With Andrew May
Performance Intelligence Podcast - similar format, new name, exciting opportunities. 1. Why the name change? 'Performance Intelligence’ provides a broader umbrella t...
#20 Understanding Performance Intelligence And How To Optimise It - Dr Tom Buckley
What is Performance Intelligence? You’ve heard of Intelligence Quotient (IQ) and Emotional Intelligence (EQ), we believe the third iteration is Performance Intelligen...
Bite Size #22: Lessons From Living Around The World - George Gregan
What do you think you could learn living around the world? In this bite size from episode #17 George Gregan shares his experience playing rugby in France and Japan an...
Bite Size #21: Boosting Performance With Fasting - Paul Taylor
Why would you choose to fast? In this bite size from episode 16 fasting expert and Irish raconteur Paul Taylor explains why fasting can be a valuable part of your hea...
Bite Size #20: Having an Identity Outside of Your Job - Shane Lee and Phil Kearns
What happens when a professional sports player stops playing sport? In this bite size from episode 15 Andrew, Shane Lee and Phil Kearns discuss what can happen to pro...
Bite Size #19: The Benefits of Having a Coach - Blair Crawford
Have you ever thought about hiring a coach? Blair Crawford from Biosecurity company Daltrey provides insight into how he went from being a tech-minded domain expert t...
Bite Size #18: Leadership Habits to Delete - Padraig O'Sullivan
Which leadership habits are good to focus on, and which habits and behaviours do you need to drop? In this Bite Size from episode 13, Padraig O’Sullivan, my former st...
#19 Running the NRL and Adapting to Curveballs in Life - Todd Greenberg
How would you run one of Australias biggest sporting competitions? Andrew May interviews former NRL CEO Todd Greenberg on how he got to be the most powerful man in fo...