All Episodes
Displaying 241 - 270 of 319 in total
Bite Size #44: Navigating Hybrid Work - Andrew May & Angela Poon (Coaching Corner)
Have you struggled to adapt to working remotely and in the office? Andrew and Angela talk through their experiences working in both large and small businesses and how...
#35 Nailing Interviews on ABC News Breakfast, Digital Communication, On Air Chemistry and Staying Healthy - Michael Rowland & Lisa Millar
Michael Rowland and Lisa Millar are co-hosts on ABC News Breakfast, fronting a live TV audience every weekday morning for 3 hours. In this candid interview Michael and...
Bite Size #43: Tips to Boost Wellbeing - Dr Tom Buckley
What steps do you take to boost your wellbeing? In this bite size Andrew and Dr Tom discuss the best and simplest ways to increase your wellbeing and help you feel yo...
#34 Going Slow, Optimising the Creative Process and Learning to Love the Process of Ageing - Carl Honore
Carl Honore is a world-renowned journalist, speaker and author and is globally recognised as the godfather of the slow movement. After speed-reading a bedtime story fo...
Bite Size #42: Making Exercise Stick - Andrew May & Angela Poon (Coaching Corner)
Do you enjoy doing regular exercise? In this bite size edition from episode #30 Looking in the Rear View Mirror, Angela Poon shares her story of finding an exercise c...
#33 Setting a Theme for the Year and the Difference Between Resolutions and Intentions - Andrew May
The Performance Intelligence Podcast is back! After having a break to recharge over the Christmas period, Andrew and The Wizard are in the studio again, excited to be ...
Bite Size #41: Creating a Sustainable Operating Rhythm - Andrew May Presenting LIVE
Do you know what your operating rhythm is for your day, week, month and year? In this Bite size from a recent keynote Andrew presented he talks through the concept of...
Bite Size #40: Being an Entrepreneur - Naomi Simson
What does it take to be an entrepreneur? Red Balloon founder Naomi Simson imparts on us a brilliant piece of advice she was given at the start of her entrepreneur jou...
Bite Size #39: Joining INXS and Performing in Front of 30,000 People - Ciaran Gribbin
Have you ever had to join a pre existing team? INXS frontman Ciaran Gribbin recalls joining INXS as their lead singer and how his life of working in music across diff...
Bite Size #38: Passion for Tennis and Learning Resilience - Craig Tiley
Craig Tiley joins the Performance Intelligence Podcast in this bite size episode to discuss his love of tennis and how he grew his 'resilience muscle' as a young man p...
Bite Size #37: The Effects of Heat on the Body - Dr Tom Buckley
What exactly happens to your body as it heats up? In this bite size from episode #25 Dr Tom Buckley compares the human body to a car engine, where it burns energy to ...
Bite Size #36: Stepping Up to the Next Level - Reed Mahoney (Coaching Corner)
NRL player Reed Mahoney shares how he upped his game playing for the parramatta eels, starting with an inquiry into how he can play more consistently from game to game...
Bite Size #35: Embracing Vulnerability in not a Weakness - Lisa Messenger
Have you ever been truly vulnerable with people in your life? In this Bite Size from episode #46 entrepreneur Lisa Messenger shares how she brought true vulnerability...
Bite Size #34: How to Train Mental Skills - Aaron Walsh
How do you train to get better at things like public speaking and presenting? In this Bite size Mental Skills coach Aaron Walsh gives some tips on how to reduce nerve...
Bite Size #33: Human Performance Assessments and the Quanitifed Self Movement - Dr Tom Buckley
Have you ever been for a health assessment or physical? In this bite size Dr tom and Andrew talk about what is measured in a human performance assessment and why it c...
#32 - Top 5 Performance Intelligence Episodes of 2022
It’s the end of 2022 and Andrew is looking back on the 5 most popular (based on downloads) Performance Intelligence Podcasts for the year. Counting down from number 5 ...
Bite Size #32: Running The NRL - Todd Greenberg
What goes into the day to day workings of running one of australia’s biggest sporting competitions? In this bite size from episode #19 Todd Greenberg sheds some light...
#31 Cracking Stories, Genuine Conversations and (Finally) Feeling Comfortable Giving Advice – Nigel Marsh
Nigel Marsh is a former recalcitrant, now 'qualified' provider of advice. He is co-founder of Earth Hour and The Sydney Skinny, and his TED talk on work life balance h...
Bite Size #31: The Cost of Digital Distractions and Setting Technology Boundaries - Dr Kristy Goodwin
How much does your digital distraction cost? Dr Kristy shares some incredible stats on digital wellbeing and how the cost of being distracted by digital devices can n...
#30 Looking in the Rear View Mirror - Andrew May & Angela Poon (Coaching Corner)
Setting goals is a lot like driving a car. The majority of time is future-focused, looking ahead out the front windscreen.Research shows it is important to also period...
Bite Size #30: Mental Skills Training - George Gregan
Can you recognise when you are getting too emotional? Rugby Legend George Gregan joins us in this bite size episode to elaborate on his experience with mental skills ...
#29 ‘High Performance Reset’ Live Presentation - Andrew May
In a departure from our regular podcast format, and based on several subscribers requesting an audio example of Andrew delivering a presentation, this episode is from ...
Bite Size #29: The Health Benefits of Fasting - Paul Taylor
If you go without food for a period of time do your feel cranky or calm? In this Bite Size edition from episode #16, exercise physiologist and fasting expert Paul Tay...
#28 Red Balloons, Shark Tanks and Abstract Art - Naomi Simson
Naomi Simson is an award-winning Australian entrepreneur and business leader who founded Red Balloon in 2001. She started the business with $25,000 of her own money an...
Bite Size #28: The Future of Biosecurity - Blair Crawford
How do you think biometric advances will impact your future? Blair Crawford casts his eyes to the future and gives us an inside tip into where he thinks the future of...
#27 Mastering Your Craft and Touring the World as Lead Singer with INXS - Ciaran Gribbin
Andrew is joined by Ciaran Gribbin, a rock star in the true sense of the word who has spent his life writing and playing songs from “dodgy pubs in Belfast”, to some of...
Bite Size #27: Values in Leadership - Padraig O'Sullivan
Do you know what your business’ values are? In a leadership masterclass of a bite size Padraig O’Sullivan gives some tips on how different sizes of business should be...
#26 Tennis, Belonging and Future-Proofing Your Business - Craig Tiley
How futureproof are you and your business? Tennis Australia CEO Craig Tiley joins Andrew and Ana Marinkovic from NAB Small Business Bank to discuss all things big bus...
Bite Size #26: Lessons From the Toughest Times - Ross Savas
What are some of the toughest times you have been through and what did you learn from them? In this bite size episode Ross Savas tells us about some of the most diffi...
#25 The Science of Sauna and Deliberate Heat Exposure and Associated Benefits - Dr Tom Buckley
Deliberate heat exposure has been used by different tribes around the world for thousands of years. Roman and Greek bathhouses led the way with processes to purify and...