All Episodes
Displaying 271 - 300 of 305 in total
Bite Size #17: Building Businesses with Strong Relationships - Ross Savas
What is the key to building a successful business? Ross Savas is one of Australia’s greatest real estate agents and in this bite size from episode 12 he shares his se...
#18 The Science Of Digital Wellbeing - Dr Kristy Goodwin
Are you a slave to your digital devices? Dr Kristy Goodwin joins Andrew and Angela Poon, StriveStronger Operations Director on the podcast to discuss all things digit...
Bite Size #16: Busyness and Protecting Time - Andrew May
How busy are you really? In this Bite Size from episode 11 Andrew May and Angela Poon talk about the busyness trap and how you might not actually be as busy as you th...
#17 Talent, Training, Travel and Tribulations - George Gregan
What does it take to be Australia’s most capped sportsperson? In this episode Andrew interviews former Australian rugby union captain, George Gregan. A man of many ta...
Bite Size #15: The Importance of Diversity - Craig Harper and Melissa Cameron
How important is diversity to your business? In this Bite Size from episode 10 Craig Harper and Melissa Cameron elaborate on how important all types of diversity are ...
#16 The Science of Fasting - Paul Taylor
The Science of Fasting Fasting is a highly effective mechanism to lose weight, lower insulin levels, increase growth hormone, aid cellular repair, reduce inflammation...
Bite Size #14: 5 Factors To Innoculate You Against Burnout - Dr Tom Buckley
Have you ever felt on the verge of burnout? In this Bite Size from episode 9 Andrew and Dr Tom explain their research into and discovery of the 5 factors that are gua...
#15 Lunch with Lee - Shane Lee and Phil Kearns
In a departure from the regular StriveStronger Podcast format, this episode was recorded as part of the “Lunch with Lee” podcast, where Shane Lee interviews high perfo...
Bite Size #13: Adjusting For Covid And Social Media - Kerwin Rae
How quickly did it take your business to adjust to the changes brought on by Covid? In this bite size from episode 8 Kerwin Rae explains how he adjusted his entire co...
#14 Biometrics, Business and Lessons from Sinking Boats - Blair Crawford
How do you go from a backpacking salesperson to the CEO of one of Asia Pacific's fastest growing biometrics companies? Blair Crawford is CEO of Daltrey, a biometric a...
Bite Size #12: Mental Health Is Not Mental Illness - Dr Nicola Gates
How do you view mental health? In this Bite Size from episode 7 Dr Nicola Gates explains that everyone has mental health and that it is a spectrum, some days it can b...
#13 Perseverance, Core Values and Leadership Habits - Padraig O'Sullivan
Have you ever been down to the last $20 in your bank account? Padraig O'Sullivan started out as a prospective priest in Ireland, moving to nursing in one of the UK’s ...
Bite Size #11: Going From 6/10 To 10/10 - Ed Cowan
How do you go from performing at a 6/10 to 10/10 consistently? In this Bite Size Ed Cowan explains his process of reviewing and evaluating his performances after ever...
#12 Resilience, Relationships and Real Estate - Ross Savas
How do you become one of the most successful real estate agents in Australia? The answer is about more than just money. Ross Savas is the Managing Director of Kay & B...
Bite Size #10: Nutrition Dos And Don'ts - Kelsey Hutton
How easy do you think it is to eat healthy? Nutritionist Kelsey Hutton joins us in this Bite Size from episode #5 of the podcast to help us understand how making some...
#11 All Peaks And No Troughs - Andrew May
What do you do when it seems like work is nothing but high intensity moments with no breaks? Angela Poon flips the tables on Andrew in this episode to discuss how the...
Bite Size #9: Training Mental Skills - Dr Suzy Green
If you could give your children a head start in life with mental skills would you take it? Dr Suzy Green explains the different views between generations when it come...
Bite Size #8: Operating Rhythm - Andrew May
How do you get the most productivity out of your day, week, month and year?In this Bite Size podcast from episode 3 Andrew May gives an overview of what an operating r...
Bite Size #7: Upregulating, Downregulating and ADHD - Kerwin Rae
How do you stay calm and keep a level head when your brain is telling you to stay alert, firing at a rapid pace? Kerwin Rae, one of the world’s leading high performan...
Bite Size #6: Mental Skills Academy - Dr Nicola Gates
How do the world’s highest performers get to and stay at such a high level? The answer is more than just physical conditioning. Mental skills can be the deciding fact...
Bite Size #5: Aversion To Baggy Greens - Ed Cowan
If you were given the opportunity to take home a baggy green would you? Cricket star turned coffee pod tycoon Ed Cowan tells us about how he has turned down both a bag...
#10 Building a World-Class Podcast – Craig Harper and Melissa Cameron
How do you publish 7 podcast episodes a week? Not only that, but average over 20,000 downloads a day and over 500,000 downloads a month The You Project’s Craig Harp...
Bite Size #4: Supplements - Kelsey Hutton
Supplements can be a divisive topic and making sure you get the right ones can be very difficult if you don't know where to start. In this Bite Size episode Andrew int...
#9 The Science of Burnout - Dr Tom Buckley
Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the scienc...
Bite Size #3: Diversity in Thinking - Dr Suzy Green
How would you put together a crack corporate team? Andrew gets an insight on how optimism and positivity expert Dr Suzy Green would build the best team to accomplish a...
#8 Taking Chances, Grit and Managing Mental Health - Kerwin Rae
Kerwin Rae is Australia’s leading business strategist; dedicated to helping people with his revolutionary no bull**** approach to business growth and personal transfor...
Bite Sized #2: 5 Big Rocks and the Better Week - Andrew May
How do you stay productive when your calendar is full of unnecessary meetings and time wasting? In this Bite Size podcast Andrew and Angela share their tips to freeing...
#7 Mental Skills Training - Dr Nicola Gates
Psychological skills, or mental skills are tools for the mind. Just like putting a fitness program together to train the body to be healthy, fit, flexible and strong; ...
Bite Sized #1: Long Covid - Dr Tom Buckley
Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the scienc...
#6 Cricket, Coffee and Scaling Companies - Ed Cowan
Ed Cowan is a former NSW, Tasmanian and Australian representative Cricketer. He is an author, podcaster, proud father, husband and friend. Ed has successfully made the...