All Episodes
Displaying 181 - 210 of 334 in total
Bite Size #87: Commander Dean Thompson - The Importance of Leadership and Followership in the Royal Australian Navy
In this bite size from episode #57, Commander Dean Thompson talks about the concept of leadership and followership and how both are vital to the smooth operation of t...
#67: John Quinn - Lessons from the Crusaders and NZ Rugby on Building High Performance Cultures and the Formula for Creating a Winning Mindset
John Quinn is mental skills trainer for the Crusaders, who have won the Super Rugby title an incredible 7 times in a row. He is also the mental skills trainer for Kubo...
Bite Size #86: How Holly Ransom Prepares to Interview Rockstars like Barrack & Michelle Obama, Richard Branson, Adam Grant, Billy Jean King & Malcolm Gladwell
In this Bite Size from episode #51, Holly Ransom explains how she prepares for rockstar interviews with global leaders like Sir Richard Branson, Barrack and Michelle O...
#66: Michael Bungay Stanier - The Power of Coaching, Tapping into Curiosity, and Reinventing Yourself to Stay Relevant and Fresh
Michael Bungay Stanier (MBS) has a gift for distilling big, complex ideas into practical, accessible knowledge for everyday people that helps them be a force for good....
Bite Size #85: Wayne Pearce - Following a No Bull Sh*t Approach to Leadership
In this Bite Size from episode #49 rugby legend Wayne Pearce shares the origin of his no BS approach to leadership he developed after seeing people get promoted to lea...
#65: The Science of Heart Rate Variability (HRV), and Teaching the German Police Force Breathwork and how to Regulate Stress - Dr Marc Jarczok with Dr Tom Buckley
Dr. Marc Jarczok runs the Laboratory for Clinic-Experimental Stress Research within the Department of Psychosomatic Medicine and Psychotherapy at the University Medica...
Bite Size #84: Dr Nicola Gates - Strategies to Help You Overcome Imposter Syndrome
Harness your imposter syndrome with Dr Nicola Gates. In this bite size from episode #48 Dr Nicola talks about her own experience with imposter syndrome and how she has...
#64: Tom Trbojevic Unplugged: Heartfelt Stories of Family and Love, Training Mental Toughness, and Balancing the Person, Persona and Performer (Coaching Corner)
Tom Trbojevic is an Australian professional rugby league player known for his versatility and exceptional skills on the field. He has Serbian descent and played multip...
#63 Performance Intelligence Happy 1st Birthday, Reflections and Lessons Learned 🎉
Happy 1st Podcast Birthday! In this special edition episode, Andrew, Thomas (The Wizard), and Shannon (The Wrecking Ball), come together to reflect on the past 12 mont...
Bite Size #83: Nick Jones - Everything You Wanted to Know About Steroids, Human Growth Hormone and Peptides, but Didn’t Know What or Who to Ask
In this bite size from episode #59, champion bodybuilder Nick Jones talks all things performance-enhancing drugs (PEDs). Nick explains some of the benefits and negativ...
Bite Size #82: How a Stress Expert Trains Olympic Athletes to Perform Under Pressure - Dr Jemma King
In this Bite Size from episode #44, Dr Jemma king shares the story of how her work with the military influenced her teachings in the Gold Medal Ready program with the ...
Bite Size #81: Matt Formston - Surfing Nazare with Only 3% Vision in One Eye
Nazaré is home to the biggest surfable waves on the planet. So, it was a no brainer for aussie Professional Para Surfer, Matt Formston, to head for Portugal. But the o...
Bite Size #80 Jake Bailey - Performance Uncovered
In a very emotional Performance Uncovered episode Jake Bailey openly shares about some of the amazing people he has met in his time both at the hospital while he was s...
#62 Dr Ben Hamer - The Future of Work, Life, Sport and Sex
Dr. Ben Hamer is Chief Futurist and Head of Future of Work Advisory at CreativeCubes.Co. He is Adjunct Professor at Edith Cowan University’s Centre for Work and Wellbe...
Bite Size #79: Surge Capacity, Resilience and Measuring Different Levels of Burnout - Dr Tom Buckley
In this bite size from episode #58, Andrew and Dr Tom Buckley talk about their experience with burnout. Specifically, what they have observed emerging in younger gener...
#61 Peter Baines - Living a Life on Purpose and Raising Over $30M for Hands Across the Water, Dealing with Dead Bodies and Why Leadership Matters
Peter Baines has followed an unconventional path from being a forensic police investigator solving homicides and leading international teams in scenes of crisis and di...
Bite Size #78 Richard Burton - Throwing Away a High-Paying Career and Backing Yourself to Live, Love and Work 'On Purpose'
Would you walk away from a high paying career if it wasn’t fulfilling your purpose? Richard Burton joins us in this bite size from episode #39 to talk about how a noi...
#60 Andrew May - The Power of Human Connection (Live Keynote Presentation)
For thousands of years, we have lived and worked in communities – it’s fundamental to the way we experience the world. Humans belong in tribes. It is wired in our DNA....
Bite Size #77: The Positive Effects Fasting has on Your Body and Brain - Paul Taylor
In this bite size from episode #16 fasting advocate Paul Taylor explains some of the positive effects fasting can have on your body, from weight loss all the way throu...
#59 The Science of Resistance Training and Winning Mr World, Longevity Benefits of Bodybuilding, Everything You Wanted to Know on Testosterone, Peptides and HGH - Nick Jones
Nick Jones has devoted 33 years of his life to the art and science of body building and is known as one of Australia's best every bodybuilding athletes. He has won tit...
Bite Size #76: Tadhg Kennelley & David Eccles - Dropping the Armour and Starting a Movement Supporting Men's Mental Health with WNOW
In this bite size from episode #52, former Sydney Swan star Tadhg Kennelley shares the story of how he hit rock bottom after losing his job, and how his best friend Da...
#58 The Science of Burnout and How to Become Burnout Proof - Dr Tom Buckley
Andrew and Dr Tom have been working together for 19 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the scienc...
Bite Size #75: Caitlin Bassett - Former Australian Netball Captain, Performance Uncovered
In this bite size from episode #40 former Australian netball captain Caitlin Bassett goes through our Performance uncovered questions and gives us a quick look into ho...
#57 Commander Dean Thompson - Life at Sea, Enduring Nicknames, Changing Face of the Australian Navy and Benefits of Training Social Mastery
Commander Dean Thompson started his career in the Royal Australian Navy as a Maritime Warfare Officer. He has worked at the Ministry of Interior UAE for 6 years in Abu...
Bite Size #74: Dr Nicola Gates - The 5 Types of Imposter Syndrome
In this bite size episode Andrew and Dr Nicola Gates talk about the 5 different types of people who get imposter syndrome and Nicola give us some insight into what can...
#56 Jeremy Snape - Training World-Class Performers Including Shane Warne, English Rugby Team, South African Cricket, F1 Drivers and Crystal Palace Football
Jeremy Snape is one of the world’s leading mental skills coaches and has worked the South African Cricket Team, Rajasthan Royals (Indian Premier League), England Rugby...
Bite Size #73: Carl Honore - Performance Uncovered
Godfather of the slow movement Carl Honore recently joined the podcast and in this bite size episode he answers the Performance Uncovered questions. In a perhaps not s...
#55 Andrew May - The 5 Building Blocks That Underpin Sustained High Performance
Gene Tunny and Tim Hughes recently had Andrew as a guest on the Economics Explored Podcast where they discussed all things human performance, with insights into what ...
Bite Size #72: The Emotional Impact of a Golden Retriever - Jason Dorland
In one of our most emotional episodes yet Jason Dorland talks about his time with the dog that not only inspired his latest book but also saved his life: Ike the golde...
#54 Shelley Roberts - Feeding Yourself Before Feeding Millions, Backing Yourself and Transitioning to a Global Role (Coaching Corner)
Shelley Roberts is a powerhouse Andrew had the opportunity to work with, as her performance coach. Now residing in London, she is the Group Chief Commercial Officer of...