All Episodes
Displaying 181 - 210 of 305 in total
#54 Shelley Roberts - Feeding Yourself Before Feeding Millions, Backing Yourself and Transitioning to a Global Role (Coaching Corner)
Shelley Roberts is a powerhouse Andrew had the opportunity to work with, as her performance coach. Now residing in London, she is the Group Chief Commercial Officer of...
Bite Size #71: NRL Players Shaun Lane and Reed Mahoney - Performance Uncovered
Rugby League superstars Shaun Lane and Reed Mahoney joined the podcast and in this bite size episode they answer our Performance Uncovered questions to let us know the...
#53 Matt Formston - Diagnosed Legally Blind at 5, Surfing 50 Foot Waves at Nazare, Winning Cycling World Champs and Never Saying the Word Can't
At 5 years of age when Matt Formston lost his vision, doctors and teachers told him he would never play sport and his career aspirations were over. Matt didn’t listen....
Bite Size #70: Andrew’s 3x3x3 Down Regulating Formula
In this Bite Size from episode #45 Andrew gives out some of his experience and advice on how you can downregulate in 30 seconds, 3 minutes and 30 minutes. Andrew uses ...
Bite Size #69: Deano Gladstone - The Punch That Changed Deano's Life
In this Bite Size from episode #35 breathing coach extraordinaire Deano Gladstone shares one of the toughest times in his life – when he got king hit at a rubgy game i...
Bite Size #68: Owen Eastwood - Performance Uncovered
Owen Eastwood is one of the world’s top mental skills coaches and he joins us in this bite size episode of the performance intelligence podcast to answer our Performan...
Bite Size #67: ABC News Breakfast– Lisa Millar and Michael Rowland Reflecting on Their Best Interviews
ABC News Breakfast dream team Michael Rowland and Lisa Millar join the Performance Intelligence Podcast, and in this bite size episode they discuss their favourite int...
Bite Size #66: Aaron Walsh - The All Blacks and Confidence
Mental skills coach Aaron Walsh tells us about all the hard work that goes in to being a professional athlete and the pressures that come with that. He also talks a bi...
#52 Tadhg Kennelly & David Eccles - Dropping the Armour Around Men's Health, Becoming Comfortable in Your Own Skin and Embracing Love
Tadhg Kennelly won both an AFL Premiership with the Sydney Swans (2005) and a Senior All-Ireland Championship medal for Kerry (2009). An Academy Coach at the GWS Giant...
Bite Size #65: Performance Uncovered - Lisa Messenger
Entrepreneur extraordinaire Lisa Messenger takes on our Performance Uncovered questions and sheds some light on what makes her tick, including why she gets 10 hours of...
#51 Holly Ransom - Leading Change, Lessons from Interviewing Global Stars and the Gift of Instantaneous Feedback
Holly Ransom has interviewed some of the world's biggest names including Barack and Michelle Obama, Malcolm Gladwell, Richard Branson, Condoleezza Rice, Billy Jean Kin...
Bite Size #64: Being a Stunt Double, Seeing the White House get Shelled and Getting Kidnapped in Russia - Dr Jemma King
Buckle up for this one everybody, in this Bite size episode Dr Jemma King tells us about the time she was living in Russia in her early 20’s and she has some crazy sto...
#50 Phil Waugh - Performing as an Athlete, Performing in Business, and Performing in the Biggest Role of His Life as Rugby Australia CEO
Phil Waugh is the recently appointed CEO of Rugby Australia. He played 79 games for the Wallabies and 136 games for the NSW Waratahs. His preferred position was opensi...
Bite Size #63: The Psychological Effects of Cold Water Therapy - Dr Tom Buckley
Do you commit to a regular cold water practise? Dr Tom Buckley joins us in this bite size episode to explain some of the positive effects that immersing yourself in c...
#49 Wayne Pearce - Role Modelling Healthy Living, Personal Leadership, and a Framework to Learn, Unlearn and Relearn
Wayne Pearce is in the Rugby League Hall of Fame and played 193 NRL games for the Balmain Tigers. A proud NSW Blues and Australian Kangaroos representative, he is list...
Bite Size #62: Performance Uncovered - Ciaran Gribbin
Former INXS frontman and all around rockstar Ciaran Gribbin is the latest in our Performance Uncovered series and among other things Ciaran elaborates on how he gets h...
#48 The Science of Imposter Syndrome and How to Harness It - Dr Nicola Gates
Imposter syndrome is a psychological occurrence where people doubt their skills, talents, or accomplishments and often feel like a fraud, despite being high-performing...
Bite Size #61: Nigel Marsh - Performance Uncovered
Nigel Marsh is host of The Five of My Life podcast where he asks each guest 5 questions including their favourite Film, Book, Song, Place and Possession. We decided to...
#47 Andrew May - The Power of Learning to Down Regulate (Coaching Corner)
We live in a world that heavily bought into Piere de Coubertin's Olympic motto 'Citius, Alltius, Fortius' (Faster, Higher, Stronger) over 130 years ago. The challenge ...
Bite Size #60: Healthy Environments vs High Performing Environments - Owen Eastwood
Do you consider your workplace to be a high performance environment? Performance coach Owen Eastwood joins the podcast in this bite size episode to explain why he doe...
#46 Jason Dorland - The Story of 'Ike the Dog' who Saved a Canadian Olympian, Learning from Failure and the Healing Power of Pets
Jason Dorland is an Olympian, father, coach, entrepreneur, and storyteller who dedicates his life to pursuing excellence in himself and those he supports. Based on tru...
Bite Size #59: Sticking by People in Tough Times - Jake Bailey
In this recent bite size from episode #39 Jake Bailey shares the story of his relationship with his girlfriend Jemima and how within a week of them starting to date he...
#45 The Science of Cold Water Therapy and Deciphering What is Fact, Fad and Fiction - Dr Tom Buckley
Tribes around the world have been implementing variations of cold water therapy (CWT) for centuries. And recently cold showers, swimming in chilly water, ice baths, an...
Bite Size #58: Sport as a Primer for Life and the Evolution of Women's Professional Sport - Caitlin Bassett
Australian netball superstar Caitlin Bassett joins the podcast in this bite size episode to discuss the state of female professional sport and how it has evolved since...
#44 Dr Jemma King - Getting Kidnapped in Russia, Working as a Stunt Double and Performing Under Pressure
Dr Jemma King has a PhD in human behaviour and is an emotional intelligence and performance under stress expert. She is a research fellow at the University of Queensla...
#43 Simon Katich - Celebrating Reaching 100, Resilience and Overcoming Setbacks, Transitioning to Commentating and Coaching Around the World
Welcome to the 100th episode of the Performance Intelligence podcast. 100 episodes is a significant milestone and first I would like to thank The Wizard, Shannon, Liub...
Bite Size #57: The 3 Levels of Engagement and Connecting With Your Purpose - Richard Burton
Are you completely engaged in your purpose at work? Purpose coach Richard Burton explains his concept of having 3 different levels of being engaged with your personal...
Bite Size #56: Working in the Mental Health Space - Kamal Sarma
Todays bite size comes from episode #37 where Kamal Sarma, a beacon of positivity and energy explains why he got into working in the mental health space and what it me...
Bite Size #55: The Softening of Society - Paul Taylor
In this bite size from episode #36 Paul Taylor and Andrew explain why they think society as a whole seems to be losing some resilience and creating a victim mentality....
Bite Size #54: The Benefits of Nasal Breathing - Deano Gladstone
Do you practise proper breathing techniques? In today’s bite size episode Andrew is joined by Deano Gladstone, Bondi rescue lifeguard and one of Australia’s best brea...