All Episodes

Displaying 101 - 120 of 341 in total

106 Leadership Lessons from a Senior Defence Advisor | Warrant Officer Ken Robertson, OAM

What does it take to shift from a rigid, high performance environment to leading with authenticity and emotional intelligence? Senior Enlisted Advisor to the Chief of ...

Bite Size #135: Dr Sarah McKay - The Science of Teen Brain Development & Reframing Expectations

In this Bite Size from episode #90 neuroscientist Dr Sarah McKay talks about why she thinks society should be more forgiving of teenagers and their behaviour as they g...

105 A Gold Medal Olympian's Story of Reinvention | Michael Klim

With 17 years of world-class swimming and breaking a world record, Michael's faced incredible highs—and now, new challenges. Since 2020, Michael has been in the fight ...

Bite Size #134: Shaun Lane - Game-Changing Lessons from 3 Elite Mentors

In this Bite Size from episode #91 Globetrotting NRL superstar Shaun Lane recalls some of the fantastic advice he was given by 3 different high performers and coaches ...

#104 Craig Field - 14yrs Playing in the NRL, 8yrs Languishing in Prison, 50yrs to Make the Most of 2nd Chances

Craig Field is a former Australian rugby league star who played professional football for the South Sydney Rabbitohs, Manly Warringah Sea Eagles, Balmain Tigers, and W...

Bite Size #133: Jacqui Louder - Chaos, Focus, and Performance: Bench Side With AFL Collingwood Top Sports Psychologist

In this Bite Size from episode #88 Collingwood and Melbourne Storm psychologist Jacqui Louder shares why she sits on the bench of every single Collingwood home and awa...

#103 Matty Lansdown - The Science of Why Eating Meat is Good For You, and Why Being Vegan Isn't What it's Cracked Up To Be

Is Eating Meat Actually Good For You? 🤔This episode we welcome back Matty Lansdown and tackle the controversial topic of meat vs. no meat, debunking myths from the 202...

Bite Size #132: Michael McQueen - Practical Lessons in State Management and Pre-Performance Routines Before you Speak

In this bite size from episode #82 speaker extraordinaire Michael McQueen chats to Andrew about how he manages his state before a presentation to make sure he gives th...

#102 Craig Harper - The Science of Self-Awareness: Illustrated Through Stories About Jesus, Jazz Hands and Jizz

Craig Harper is obsessed with human behaviour and over the past 4 decades has worn multiple hats including Exercise Scientist, Personal Trainer, Best-Selling Author, C...

Bite Size #131: From Corporate to Cause: Creating Communities with the Founder of Tour de Cure & STRYDE4 - Geoff Coombes

In this Bite Size from episode #84 Tour De Cure founder Geoff Coombes looks back at why leaving a workplace that while lucrative didn’t hold any purpose for him was th...

101 How Music Shapes Memory, Mood, and Mental Clarity | Ciaran Gribbin (INXS Lead Singer)

Ciaran Gribbin is a Grammy-nominated songwriter, performer, and former frontman of INXS. He’s worked with Madonna, U2, Snow Patrol, and performed for audiences around ...

Bite Size #130: Jeremy Snape - The Making of a Mental Skills Coach & Performing Under High-Pressure

In this Bite Size from episode #56 former England cricketer Jeremy Snape shares his story of getting into the English cricket team and how he used some immersive train...

#100 The Science of Longevity and Secrets of Centenarians, from the Brains Behind TVs "Do You Want To Live Forever?" - Amelia Phillips

In this episode Andrew and Amelia discuss:2:00 The last time Andrew and Amelia saw each other 14 years ago, the healthy her podcast and does Amelia want to live foreve...

Bite Size #129: Dr Tom Buckley and Andrew May - The Power of Cold Water Therapy

In this Bite Size from episode #45 Andrew and Dr Tom Buckley discuss how they got their start in using cold therapy, Andrew when he trained for an English Channel swim...

Bite Size #128: Bonnie Hancock - Mental Skills in Action, Teamwork & Tenacity from the Fastest Person to Paddle around Australia

In this Bite Size from episode #92 Bonnie Hancock shares some of the most incredible and dangerous situations she found herself in when paddling a surf ski around Aust...

Bite Size #127: Luke Hannan - The Power of Delivery and 3 Pillars of Communication from Australia's Top Event MC

Professional MC Luke Hannan joins Andrew and Ange in this Bite Size from episode #93 to talk about what he believes are the 3 key pillars of communication and why it i...

Bite Size #126: Matt Comyn - Raising $17M, The Beginning Of Can4Cancer, and Celebrating a Decade of Impact

In this Bite Size from episode #94 Commonwealth Bank CEO Matt Comyn reflects on the start of the Can 4 Cancer charity event that he helped set up and what it means to ...

Bite Size #125 - Michael Bungay Stanier - How To Sell One Million Books

In this Bite Size from episode #66 Author and high performance coach Michael Bungay-Stanier tells us how he sold over 1,000,000 copies of his book “The Coaching Habit”...

#99 Confronting Grey Area Drinking, the Rise of "Wine Mum" Culture, Performance Benefits of Cutting Back Alcohol - Sarah Rusbatch

As the school term comes to an end, we're getting ready to unwind and take a break, syncing with our company's rhythm. We understand and encourage our audience to find...

Bite Size #124: Dr Ben Hamer – Futurist's Prediction of what Work Looks Like in 10 to 15 Years

In this bite size from episode #62, Dr Ben Hamer talks all things work and where he sees our jobs going in the next 10-15 years. Dr Ben quashes the popular notion that...

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