Bite Size #173: Andrew May - The Surprising Neglected Link to Boost Your Energy
In this Bite Size from episode #118 Andrew delivers a live keynote and shares one of the main revelations and missing links he has had from his 20 years working with people’s bodies and minds: energy.
Andrew also talks about how many of us are missing the recovery our bodies and minds need to be able to perform at our peak when we need to and how important quality recovery is to creating that energy.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/
Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/
Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
