All Episodes
Displaying 61 - 90 of 304 in total
Bite Size #137: Matty Lansdown - Matty's Methods For Overcoming Emotional Eating
In this Bite Size from episode #95 Matty Lansdown walks us through the steps he would take when coaching someone to deal with their emotional eating, Matty explains th...
#107 - Why WNOW Is the Community Men Need and their Inspiring Story About Global Expansion - Tadhg Kennelly + Dave Eccles
The phenomenal expansion of WNOW is rapid, growing from a humble start to 35 groups of men with international growth in sight 🌏WNOW is a community of men who meet week...
Bite Size #136: Greg Page OG Yellow Wiggle - Discovering Spirituality with Psychic Medium John Edward & Identity Beyond Fame
In this Bite Size from episode #96 original yellow Wiggle Greg Page joins the podcast and talks about how after years of performing on stage and screen he was able to ...
#106 Training Social Mastery & Leadership with the Advisor to the Chief of the Defence Force - Warrant Officer Ken Robertson, OAM
Ken Robertson is the Senior Enlisted Advisor to the Chief of Defence Force Australia and is on the podcast this week sharing his journey from a disciplined military ba...
Bite Size #135: Dr Sarah McKay - The Science of Teen Brain Development & Reframing Expectations
In this Bite Size from episode #90 neuroscientist Dr Sarah McKay talks about why she thinks society should be more forgiving of teenagers and their behaviour as they g...
#105 Michael Klim - Overcoming Loss of Identity and Taking On the Race of His Life
In this episode we dive deep with Australian swimming legend, Michael Klim! 🏅In 17 years of world-class swimming, Michael broke 21 world records and competed in three ...
Bite Size #134: Shaun Lane - Game-Changing Lessons from 3 Elite Mentors
In this Bite Size from episode #91 Globetrotting NRL superstar Shaun Lane recalls some of the fantastic advice he was given by 3 different high performers and coaches ...
#104 Craig Field - 14yrs Playing in the NRL, 8yrs Languishing in Prison, 50yrs to Make the Most of 2nd Chances
Craig Field is a former Australian rugby league star who played professional football for the South Sydney Rabbitohs, Manly Warringah Sea Eagles, Balmain Tigers, and W...
Bite Size #133: Jacqui Louder - Chaos, Focus, and Performance: Bench Side With AFL Collingwood Top Sports Psychologist
In this Bite Size from episode #88 Collingwood and Melbourne Storm psychologist Jacqui Louder shares why she sits on the bench of every single Collingwood home and awa...
#103 Matty Lansdown - The Science of Why Eating Meat is Good For You, and Why Being Vegan Isn't What it's Cracked Up To Be
Is Eating Meat Actually Good For You? 🤔This episode we welcome back Matty Lansdown and tackle the controversial topic of meat vs. no meat, debunking myths from the 202...
Bite Size #132: Michael McQueen - Practical Lessons in State Management and Pre-Performance Routines Before you Speak
In this bite size from episode #82 speaker extraordinaire Michael McQueen chats to Andrew about how he manages his state before a presentation to make sure he gives th...
#102 Craig Harper - The Science of Self-Awareness: Illustrated Through Stories About Jesus, Jazz Hands and Jizz
Craig Harper is obsessed with human behaviour and over the past 4 decades has worn multiple hats including Exercise Scientist, Personal Trainer, Best-Selling Author, C...
Bite Size #131: From Corporate to Cause: Creating Communities with the Founder of Tour de Cure & STRYDE4 - Geoff Coombes
In this Bite Size from episode #84 Tour De Cure founder Geoff Coombes looks back at why leaving a workplace that while lucrative didn’t hold any purpose for him was th...
#101 Harnessing the Power of Music and Sound to Enhance Brain Health with INXS Lead Singer - Ciaran Gribbin
In this episode Andrew and Ciaran discuss:4:40 When Ciaran realised the power of music, the song Ciaran wrote as a 6 year old and Ciaran’s story of playing a gig for t...
Bite Size #130: Jeremy Snape - The Making of a Mental Skills Coach & Performing Under High-Pressure
In this Bite Size from episode #56 former England cricketer Jeremy Snape shares his story of getting into the English cricket team and how he used some immersive train...
#100 The Science of Longevity and Secrets of Centenarians, from the Brains Behind TVs "Do You Want To Live Forever?" - Amelia Phillips
In this episode Andrew and Amelia discuss:2:00 The last time Andrew and Amelia saw each other 14 years ago, the healthy her podcast and does Amelia want to live foreve...
Bite Size #129: Dr Tom Buckley and Andrew May - The Power of Cold Water Therapy
In this Bite Size from episode #45 Andrew and Dr Tom Buckley discuss how they got their start in using cold therapy, Andrew when he trained for an English Channel swim...
Bite Size #128: Bonnie Hancock - Mental Skills in Action, Teamwork & Tenacity from the Fastest Person to Paddle around Australia
In this Bite Size from episode #92 Bonnie Hancock shares some of the most incredible and dangerous situations she found herself in when paddling a surf ski around Aust...
Bite Size #127: Luke Hannan - The Power of Delivery and 3 Pillars of Communication from Australia's Top Event MC
Professional MC Luke Hannan joins Andrew and Ange in this Bite Size from episode #93 to talk about what he believes are the 3 key pillars of communication and why it i...
Bite Size #126: Matt Comyn - Raising $17M, The Beginning Of Can4Cancer, and Celebrating a Decade of Impact
In this Bite Size from episode #94 Commonwealth Bank CEO Matt Comyn reflects on the start of the Can 4 Cancer charity event that he helped set up and what it means to ...
Bite Size #125 - Michael Bungay Stanier - How To Sell One Million Books
In this Bite Size from episode #66 Author and high performance coach Michael Bungay-Stanier tells us how he sold over 1,000,000 copies of his book “The Coaching Habit”...
#99 Confronting Grey Area Drinking, the Rise of "Wine Mum" Culture, Performance Benefits of Cutting Back Alcohol - Sarah Rusbatch
As the school term comes to an end, we're getting ready to unwind and take a break, syncing with our company's rhythm. We understand and encourage our audience to find...
Bite Size #124: Dr Ben Hamer – Futurist's Prediction of what Work Looks Like in 10 to 15 Years
In this bite size from episode #62, Dr Ben Hamer talks all things work and where he sees our jobs going in the next 10-15 years. Dr Ben quashes the popular notion that...
#98 The Science of Circadian Rhythm (Part 2) and Minimising the Effects of Jet Lag and Travel Fatigue - Dr Tom Buckley & Jon Clarke
Understanding circadian rhythm, which is controlled by a pea-shaped organ inside the brain called the suprachiasmatic nucleus, helps navigate travel for work and play....
Bite Size #123: Tom Trbojevic – Family Ties and the Trbojevic Brothers' Journey in the NRL
In this Bite Size from episode #64 Manly Sea Eagles superstar Tom Trbojevic and Andrew talk about Tom’s unusual family business: playing NRL for the Manly Sea Eagles. ...
#97 Andrew May Live Keynote - Inside Job
Just like putting a fitness program together to train the body to be healthy, fit, flexible, and strong; we can do the same for your brain. Sustainable high performanc...
Bite Size #122: Dr Tom Buckley - The Burnout Dilemma and Unraveling the Global Phenomenon
In this Bite Size from episode #58 burnout expert Dr Tom Buckley gives us his clinical definition of burnout and how it differs from just being tired or needing a bit ...
#96 Greg Page (Yellow Wiggle) - Creating The Wiggles & Achieving Global Success, Dropping Dead at 48, Crusading with Heart of the Nation
Greg Page, famously known as the original Yellow Wiggle, spent decades spreading joy through music. He contributed to multiple albums and touched the hearts of childre...
Bite Size #121: Practical Uses of Mindfulness and Breathwork in the Australian Army and Air Force (Coaching Corner)
In this Bite Size from episode #81 Andrew and Ange are joined by Sergeant Joe Munro and Captain Brenda Youse, participants from our social mastery program as they shar...
#95 The Science and Psychology of Emotional Eating and Understanding the Hidden Causes - Matty Lansdown
Matty Lansdown is a scientist, nutritionist, and musician, with a background in nutritional epigenetics and disease research. A few years into working at a cancer hosp...