All Episodes
Displaying episodes 31 - 60 of 210 in total
Bite Size #100: The Future Of Performance Psychology with one of the World's Leading Mindset Coaches - Jeremy Snape
In this Bite Size from episode #56 Jeremy Snape talks about where he thinks performance psychology will be heading in the future. Jeremy starts by drawing a line betwe...
#80 Dr Amantha Imber - Building a Personal Brand, Starting a Podcast with over 5 Million Downloads, and Making Healthy Habits Stick
Dr Amantha Imber is an organisational psychologist and founder of behaviour change consultancy Inventium, which helps organisations all over the world reinvent the way...
Bite Size #99: Deano Gladstone - The Wim Hof Breathing Method
In this Bite Size from episode #36 breathing expert Deano Gladstone talks about upregulating and how his need of a way to fire himself up led him to the Wim Hoff metho...
#79 Most Popular Episode of 2023: Dr Tom Buckley - The Science of Cold Water Therapy and Deciphering What is Fact, Fad and Fiction
Tribes around the world have been implementing variations of cold water therapy (CWT) for centuries. And recently cold showers, swimming in chilly water, ice baths, an...
Bite Size #98: Simon Katich – Playing Cricket in the 90s vs Today
In this Bite Size from episode #43 Australian cricket Legend Simon Katich gives his thoughts on the changes in professional cricket in Australia in the last 30 years. ...
#78 2nd Most Popular Episode of 2023: Richard Burton - The Power of Living a Life On Purpose and How to Find It (Coaching Corner)
When he was 37 years old, Richard Burton woke up at 5am to the sound of a garbage truck reversing and in that very moment, decided to walk away from a very well paid 1...
Bite Size #97: Carol Cooke - Longevity and Ageing Your Way
In this bite size from episode #69 Carol Cooke talks about how she is training to go to the Paris Paralympics at the age of 63 and how although she hasn’t been able to...
#77 3rd Most Popular Episode of 2023: Dr Tom Buckley - The Science of Burnout and How to Become Burnout Proof
Andrew and Dr Tom have been working together for 19 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the scienc...
Bite Size #96: John Quinn - The Brilliant Basics
In this Bite Size from episode #67 mental skills coach John Quinn talks about training mental skills like you would train in a gym, it doesn’t always have to be someth...
#76 4th Most Popular Podcast of 2023: Tadhg Kennelly & David Eccles - Dropping the Armour Around Men's Health, Becoming Comfortable in Your Own Skin and Embracing Love
Tadhg Kennelly won both an AFL Premiership with the Sydney Swans (2005) and a Senior All-Ireland Championship medal for Kerry (2009). An Academy Coach at the GWS Giant...
Bite Size #95: Jake Bailey - Would Rather Go Through Cancer Again Than COVID
In this Bite Size from episode #41 Jake Bailey makes the bold claim that between having stage 4 cancer and having to go through the lockdowns and effects of COVID agai...
#75 5th Most Popular Podcast of 2023: Nick Jones - The Science of Resistance Training and Winning Mr World, Longevity Benefits of Bodybuilding, Everything You Wanted to Know on Testosterone, Peptides and HGH
Nick Jones has devoted 33 years of his life to the art and science of body building and is known as one of Australia's best every bodybuilding athletes. He has won tit...
Bite Size #94: Dr Jodie Lowinger - The 4 Steps Of The Mind Strength Method
In This Bite Size from episode #71 Dr Jodie Lowinger talks about her latest book “The Mind Strength Method” and the 4 steps she has come up with to help people reduce ...
#74 The Top 5 Podcasts of 2023
Andrew and the Wizard look back on 2023 and the top 5 podcasts from the year and a short reflection on each episode. Over the Christmas break we will be re-publishing...
Bite Size #93: Tom Trbojevic - Dealing With Setbacks
In this bite size from episode #64 Manly Sea Eagles star Tom Trbojevic shares his secret to dealing with the fallout from season ending injuries and how he manages to ...
#73 The Power of Reflecting on the Previous 12 Months and the Science Behind 'Looking in the Rear View Mirror' - Andrew May & Angela Poon
Setting goals is a lot like driving a car. Most of the time is future-focused, looking ahead out the front windscreen. Goal setting research shows it is also important...
Bite Size #92: Dr Paul Batman - Trading The Gym For A Vacuum Cleaner, and Getting Similar Results
In this bite size from episode #68 Dr Paul Batman explains why he has swapped out a lot of his high intensity exercises for picking up the vacuum cleaner and the mop. ...
#72 Dom Price - Hype and Hubris around Hybrid, Atlassian's Responsible Tech Principles, Top 5 Attributes of a Corporate Super Performer, and Developing a Playbook for Intimacy and Love
Dom Price is Atlassian's resident work futurist. His experience across the fields of technology, finance and gaming, combined with extensive travel through over fifty ...
Bite Size #91: Michael Bungay Stanier - 7 Essential Coaching Questions
In this bite size from episode #66 Andrew and Michael Bungay-Stanier talk about Michael’s 7 essential coaching questions – a must listen for anyone who has ever though...
#71 The Science of Anxiety and How to Tame Your Inner Critic - Dr Jodie Lowinger
Dr. Jodie Lowinger is founder of The Anxiety Clinic and her best-selling book “The Mind Strength Method” offers practical, hands-on guidance to help people effectively...
Bite Size #90: Wayne Pearce - Performance Uncovered
In this bite size from episode #49 Rugby Legend Wayne Pearce answers my 13 questions in Performance Uncovered where we find out a little bit more about what makes Wayn...
#70 Investing in Self: The Foundation of the Social Mastery Equation Unplugged - Live Conversation at the Indo Pacific Conference on Delivering a World-Class Leadership & Performance Wellbeing Program
This live interview at the Indo-Pacific Sea Power Conference in Sydney is with Rear Admiral Wendy Malcolm, Commander Dean Thompson and Staff Officer MAS Executive Sam ...
Bite Size #89: Owen Eastwood - Finding Your Tribe
In this bite size from episode #42 Owen Eastwood shares the touching story of how he connected with his father’s Māori tribe and the words they gave him that have seen...
#69 Carol Cooke - Working Undercover and Explaining what a Blow Job is in a Packed Courthouse, Being Diagnosed with MS, Redefining Longevity and Performance as a World-Class Paralympian Athlete
Carol Cooke, AM, is a 3-time gold medal Paralympian, 9-time world champion in para-cycling, international speaker, and expert in adversity and mindset. Born and raised...
Bite Size #88: Naomi Simson - The Art of Landing a Successful Pitch
In this Bite size from episode #28, entrepreneur Naomi Simson shares her passion for small business and the main motivator behind starting Red Balloon. Naomi gives som...
#68 The Science of Chronic Cardio (too much), Floppy Dorsal Fin Syndrome (too little), and Minimum Effective Dose (just right) - Dr Paul Batman
Dr Paul Batman is a university academic and is recognised as one of the world’s leading exercise physiologists. As co-founder of Fitness Institute Australia (FIA) and ...
Bite Size #87: Commander Dean Thompson - The Importance of Leadership and Followership in the Royal Australian Navy
In this bite size from episode #57, Commander Dean Thompson talks about the concept of leadership and followership and how both are vital to the smooth operation of t...
#67: John Quinn - Lessons from the Crusaders and NZ Rugby on Building High Performance Cultures and the Formula for Creating a Winning Mindset
John Quinn is mental skills trainer for the Crusaders, who have won the Super Rugby title an incredible 7 times in a row. He is also the mental skills trainer for Kubo...
Bite Size #86: How Holly Ransom Prepares to Interview Rockstars like Barrack & Michelle Obama, Richard Branson, Adam Grant, Billy Jean King & Malcolm Gladwell
In this Bite Size from episode #51, Holly Ransom explains how she prepares for rockstar interviews with global leaders like Sir Richard Branson, Barrack and Michelle O...
#66: Michael Bungay Stanier - The Power of Coaching, Tapping into Curiosity, and Reinventing Yourself to Stay Relevant and Fresh
Michael Bungay Stanier (MBS) has a gift for distilling big, complex ideas into practical, accessible knowledge for everyday people that helps them be a force for good....