All Episodes
Displaying 241 - 260 of 344 in total
Bite Size #59: Sticking by People in Tough Times - Jake Bailey
In this recent bite size from episode #39 Jake Bailey shares the story of his relationship with his girlfriend Jemima and how within a week of them starting to date he...
45 The Truth About Cold Water Therapy: Science, Myths & What Actually Works | Dr Tom Buckley
Tribes around the world have been implementing variations of cold water therapy (CWT) for centuries. And recently cold showers, swimming in chilly water, ice baths, an...
Bite Size #58: Sport as a Primer for Life and the Evolution of Women's Professional Sport - Caitlin Bassett
Australian netball superstar Caitlin Bassett joins the podcast in this bite size episode to discuss the state of female professional sport and how it has evolved since...
#44 Dr Jemma King - Getting Kidnapped in Russia, Working as a Stunt Double and Performing Under Pressure
Dr Jemma King has a PhD in human behaviour and is an emotional intelligence and performance under stress expert. She is a research fellow at the University of Queensla...
#43 Simon Katich - Celebrating Reaching 100, Resilience and Overcoming Setbacks, Transitioning to Commentating and Coaching Around the World
Welcome to the 100th episode of the Performance Intelligence podcast. 100 episodes is a significant milestone and first I would like to thank The Wizard, Shannon, Liub...
Bite Size #57: The 3 Levels of Engagement and Connecting With Your Purpose - Richard Burton
Are you completely engaged in your purpose at work? Purpose coach Richard Burton explains his concept of having 3 different levels of being engaged with your personal...
Bite Size #56: Working in the Mental Health Space - Kamal Sarma
Todays bite size comes from episode #37 where Kamal Sarma, a beacon of positivity and energy explains why he got into working in the mental health space and what it me...
Bite Size #55: The Softening of Society - Paul Taylor
In this bite size from episode #36 Paul Taylor and Andrew explain why they think society as a whole seems to be losing some resilience and creating a victim mentality....
Bite Size #54: The Benefits of Nasal Breathing - Deano Gladstone
Do you practise proper breathing techniques? In today’s bite size episode Andrew is joined by Deano Gladstone, Bondi rescue lifeguard and one of Australia’s best brea...
Bite Size #53: How ABC News Breakfast’s Michael Rowland and Lisa Millar Structure Their Day
Breakfast Television legends Lisa Millar and Michael Rowland recently joined the podcast and in this bite size Michael and Lisa share their regular morning routines an...
Bite Size #52: Ageism is a Self-Fulfilling Prophecy - Carl Honoré
Worldwide godfather of slow turned anti ageing expert Carl Honoré chats with Andrew on how he believes the world tries to shove older people into a certain stereotype ...
Bite Size #51: The Beauty of the Creative Process and how to Tap Into it - Nigel Marsh
In this bite size from episode #31, Prolific author Nigel Marsh shares his process for writing books and how he manages to stay creative, while also being aware of the...
Bite Size #50: Evolution as a Player and as a Person - Shaun Lane (Coaching Corner)
Have you ever reflected on improvements you have made? Parramatta eels player Shaun Lane looks back on a successful season of football and reflects on changes he made...
42 The Performance Coach Trusted by NATO, Ballet, and Rugby Teams | Owen Eastwood
Owen Eastwood is a UK-based New Zealander of Māori descent who works with some of the world's leading athletes, sporting teams, business leaders, entrepreneurs and per...
Bite Size #49: How to Deal With a Shitty Day - Lisa Messenger
When was the last time you had a bad day? In this bite size from episode #23 Andrew and Lisa Messenger discuss bad days and how they are more common than you think. L...
#41 Jake Bailey - Life-Long Lessons from Beating Cancer, Mind-Blowing Resilience and Going Viral with 50 Million Video Downloads
Jake Bailey is an internationally renowned speaker, the youngest #1 best-selling author in New Zealand’s history, and a passionate educator on the power of resilience....
Bite Size #48: Mental Skills Involves Your Body and Brain - Aaron Walsh
Do you train your body and brain or do you neglect one to focus on the other? Mental skills coach Aaron Walsh joins the podcast and he and Andrew discuss how mental s...
40 Raw Truths on Captaining Netball Diamonds | Caitlin Bassett
Caitlin 'CBass' Bassett is former captain of Australia's national netball team, the Diamonds. Starting netball at the age of 11, she dominated the netball scene and sc...
Bite Size #47: The Path To Becoming NRL CEO - Todd Greenberg
How did you get to your current level in your career? In this bite size from episode #19 Todd Greenberg shares his career path from starting out as a fitness instructo...
#39 Richard Burton - The Power of Living a Life On Purpose and How to Find It (Coaching Corner)
When he was 37 years old, Richard Burton woke up at 5am to the sound of a garbage truck reversing and in that very moment, decided to walk away from a very well paid 1...