All Episodes
Displaying 181 - 200 of 344 in total
Bite Size #92: Dr Paul Batman - Trading The Gym For A Vacuum Cleaner, and Getting Similar Results
In this bite size from episode #68 Dr Paul Batman explains why he has swapped out a lot of his high intensity exercises for picking up the vacuum cleaner and the mop. ...
#72 Dom Price - Hype and Hubris around Hybrid, Atlassian's Responsible Tech Principles, Top 5 Attributes of a Corporate Super Performer, and Developing a Playbook for Intimacy and Love
Dom Price is Atlassian's resident work futurist. His experience across the fields of technology, finance and gaming, combined with extensive travel through over fifty ...
Bite Size #91: Michael Bungay Stanier - 7 Essential Coaching Questions
In this bite size from episode #66 Andrew and Michael Bungay-Stanier talk about Michael’s 7 essential coaching questions – a must listen for anyone who has ever though...
#71 The Science of Anxiety and How to Tame Your Inner Critic - Dr Jodie Lowinger
Dr. Jodie Lowinger is founder of The Anxiety Clinic and her best-selling book “The Mind Strength Method” offers practical, hands-on guidance to help people effectively...
Bite Size #90: Wayne Pearce - Performance Uncovered
In this bite size from episode #49 Rugby Legend Wayne Pearce answers my 13 questions in Performance Uncovered where we find out a little bit more about what makes Wayn...
#70 Investing in Self: The Foundation of the Social Mastery Equation Unplugged - Live Conversation at the Indo Pacific Conference on Delivering a World-Class Leadership & Performance Wellbeing Program
This live interview at the Indo-Pacific Sea Power Conference in Sydney is with Rear Admiral Wendy Malcolm, Commander Dean Thompson and Staff Officer MAS Executive Sam ...
Bite Size #89: Owen Eastwood - Finding Your Tribe
In this bite size from episode #42 Owen Eastwood shares the touching story of how he connected with his father’s Māori tribe and the words they gave him that have seen...
#69 Carol Cooke - Working Undercover and Explaining what a Blow Job is in a Packed Courthouse, Being Diagnosed with MS, Redefining Longevity and Performance as a World-Class Paralympian Athlete
Carol Cooke, AM, is a 3-time gold medal Paralympian, 9-time world champion in para-cycling, international speaker, and expert in adversity and mindset. Born and raised...
Bite Size #88: Naomi Simson - The Art of Landing a Successful Pitch
In this Bite size from episode #28, entrepreneur Naomi Simson shares her passion for small business and the main motivator behind starting Red Balloon. Naomi gives som...
#68 The Science of Chronic Cardio (too much), Floppy Dorsal Fin Syndrome (too little), and Minimum Effective Dose (just right) - Dr Paul Batman
Dr Paul Batman is a university academic and is recognised as one of the world’s leading exercise physiologists. As co-founder of Fitness Institute Australia (FIA) and ...
Bite Size #87: Commander Dean Thompson - The Importance of Leadership and Followership in the Royal Australian Navy
In this bite size from episode #57, Commander Dean Thompson talks about the concept of leadership and followership and how both are vital to the smooth operation of t...
#67: John Quinn - Lessons from the Crusaders and NZ Rugby on Building High Performance Cultures and the Formula for Creating a Winning Mindset
John Quinn is mental skills trainer for the Crusaders, who have won the Super Rugby title an incredible 7 times in a row. He is also the mental skills trainer for Kubo...
Bite Size #86: How Holly Ransom Prepares to Interview Rockstars like Barrack & Michelle Obama, Richard Branson, Adam Grant, Billy Jean King & Malcolm Gladwell
In this Bite Size from episode #51, Holly Ransom explains how she prepares for rockstar interviews with global leaders like Sir Richard Branson, Barrack and Michelle O...
#66: Michael Bungay Stanier - The Power of Coaching, Tapping into Curiosity, and Reinventing Yourself to Stay Relevant and Fresh
Michael Bungay Stanier (MBS) has a gift for distilling big, complex ideas into practical, accessible knowledge for everyday people that helps them be a force for good....
Bite Size #85: Wayne Pearce - Following a No Bull Sh*t Approach to Leadership
In this Bite Size from episode #49 rugby legend Wayne Pearce shares the origin of his no BS approach to leadership he developed after seeing people get promoted to lea...
#65: The Science of Heart Rate Variability (HRV), and Teaching the German Police Force Breathwork and how to Regulate Stress - Dr Marc Jarczok with Dr Tom Buckley
Dr. Marc Jarczok runs the Laboratory for Clinic-Experimental Stress Research within the Department of Psychosomatic Medicine and Psychotherapy at the University Medica...
Bite Size #84: Dr Nicola Gates - Strategies to Help You Overcome Imposter Syndrome
Harness your imposter syndrome with Dr Nicola Gates. In this bite size from episode #48 Dr Nicola talks about her own experience with imposter syndrome and how she has...
64 Tom Trbojevic Unplugged: Resilience, Records, & the Reality of Injuries
Tom Trbojevic is an Australian professional rugby league player known for his versatility and exceptional skills on the field. He has Serbian descent and played multip...
#63 Performance Intelligence Happy 1st Birthday, Reflections and Lessons Learned 🎉
Happy 1st Podcast Birthday! In this special edition episode, Andrew, Thomas (The Wizard), and Shannon (The Wrecking Ball), come together to reflect on the past 12 mont...
Bite Size #83: Nick Jones - Everything You Wanted to Know About Steroids, Human Growth Hormone and Peptides, but Didn’t Know What or Who to Ask
In this bite size from episode #59, champion bodybuilder Nick Jones talks all things performance-enhancing drugs (PEDs). Nick explains some of the benefits and negativ...