158 The Art of Finding Joy After Unthinkable Loss | Christina 'BC' Sy

Some losses don’t come with an explanation.

The harder question is what you do with your life after one. Grief like that doesn’t ask permission and it doesn’t come with a roadmap.
In 2017, one phone call took away two children and their father in a single moment. That kind of loss doesn’t stay in the past, it’s something a person has to choose to carry, and keep living through, every day after.

Christina Sy, known as BC, lived through it and kept choosing to live. In this conversation she shares what carried her through the worst of it, and how she found her way back to a full life.

This isn’t a story about tragedy. It’s a story about what comes after it.

 00:00 the call that shattered BC’s world
 04:00 facing impossible choices at the hospital
 09:00 uncovering domestic violence and the full scope of loss
 12:00 learning it was never an accident
 27:00 choosing survival every single day
 38:00 finding joy again through dance and Sports Jam
 49:57 setting milestones and guiding others through grief

Learn more about BC and Join Sports Jam: https://www.joinsportsjam.org
158 The Art of Finding Joy After Unthinkable Loss | Christina 'BC' Sy
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