Bite Size #94: Dr Jodie Lowinger - The 4 Steps Of The Mind Strength Method
In This Bite Size from episode #71 Dr Jodie Lowinger talks about her latest book “The Mind Strength Method” and the 4 steps she has come up with to help people reduce and control their anxieties.
Dr Jodie uses her clinical knowledge and experience to create a method that doesn’t fight the bodies natural responses to stress and danger but rather allows you to flow with them and turn them to a more constructive purpose.
You can find more about Dr Jodie at her website: https://mindstrength.com.au/
Book a session with Dr Jodie: https://www.theanxietyclinic.com.au/
or Linkedin: https://au.linkedin.com/in/dr-jodie-lowinger
Buy Dr Jodie's Book: https://t.ly/ytx4E
Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/
Follow Andrew May: https://www.instagram.com/andrewmay/
Follow StriveStronger: https://www.instagram.com/strive.stronger/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
In This Bite Size from episode #71 Dr Jodie Lowinger talks about her latest book “The Mind Strength Method” and the 4 steps she has come up with to help people reduce and control their anxieties.
Dr Jodie uses her clinical knowledge and experience to create a method that doesn’t fight the bodies natural responses to stress and danger but rather allows you to flow with them and turn them to a more constructive purpose.
You can find more about Dr Jodie at her website: https://mindstrength.com.au/
Book a session with Dr Jodie: https://www.theanxietyclinic.com.au/
Buy Dr Jodie's Book: https://t.ly/ytx4E
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/
Learn more about Andrew and Performance Intelligence: www.andrewmay.com
Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/
Learn more about Andrew and Performance Intelligence: www.andrewmay.com
Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
