Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
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#79 Most Popular Episode of 2023: Dr Tom Buckley - The Science of Cold Water Therapy and Deciphering What is Fact, Fad and Fiction
Tribes around the world have been implementing variations of cold water therapy (CWT) for centuries. And recently cold showers, swimming in chilly water, ice baths, an...
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#117 The Power of Manifesting and Bringing Ideas to Life - Angela Poon & Andrew May
Unlock how to transform thoughts into reality with Andrew and Angela from Performance Intelligence. This episode blends science and art to reveal how purpose, energy, ...
Bite Size #150: Greg Page - The Early Days Of The Wiggles
In this bite size from episode #96 original Yellow Wiggle Greg Page talks about the early days of The Wiggles and how they realised that until they were able to organi...
#116 The Science of Heart Rate Training & How to Get Better Results in Half the Time - Dr Tom Buckley & Andrew May
Ready to take your fitness to the next level? Measuring heart rate in the body's response to exercise is one of the easiest and most accurate ways of modifying your tr...
Bite Size #149: Matty Lansdown - Make An Informed Decision About Going Vegan
In this Bite Size from episode #103 Nutritionist Matty Lansdown sheds a bit of light on why being a vegan might not be the healthy option a lot of people think it is. ...
#115 Anthony Seibold - Coaching the Sea Eagles, Building a Winning Team & Training Mental Skills as a Competitive Advantage
This week we’re excited to amplify a recent interview between Anthony Seibold and Tatjana Pandurevic from the Moonshot podcast. We’re sharing this episode because Anth...