A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

166 The Episodes That Defined 2025 (And One You Probably Missed) | Andrew, Shannon, & Thomas

Let’s hit pause and look back on 2025. What actually worked this year? What nearly broke the process. And what it takes to build a podcast that lasts.This is a countdo...

Bite Size: Your 2026 Word of the Year Starts Here | Kamal Sarma

End-of-year is when intention meets opportunity. Before we close out the year, take a moment to reset your direction. Kamal Sarma walks through the ritual he follows e...

165 Leadership & Life Lessons From One of the Most Influential Finance CEOs | Earl Evans

Earl Evans is one of the most influential figures in Australian wealth management (CEO of Shaw and Partners), but the way he leads isn’t what you’d expect.He doesn’t h...

Bite Size: Stop Reacting to Your Calendar: Plan Your Week Like a CEO | Andrew May & Angela Poon

Are you actually planning your week with intention — or just reacting to whatever hits your calendar? In this Bite Size, Angela and Andrew break down the simple weekly...

164 The Science of Mindfulness, Game Faces, and Alter Egos | Dan Abrahams

You know those moments where you wish you could go back, undo a decision, or handle a pressure moment differently? Dan Abrahams knows them well. As a world-renowned sp...

More Episodes »
Broadcast by