A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

Bite Size: What Grief Teaches You About Survival | Christina 'BC' Sy

What keeps you going when life takes everything from you?Christina “BC” Sy shares what it means to keep showing up after the unimaginable. After losing both of her chi...

Top 2 of 2025: Inside the Mind of CEO of Australia's Biggest Bank | Matt Comyn

A rare look inside the life and mindset of Matt Comyn, CEO of the Commonwealth Bank of Australia. From being raised by a single mother to leading one of Australia’s la...

Bite Size: The Creatine Claims Everyone’s Getting Wrong | Dr Tom Buckley

Everyone’s talking about creatine — but do you actually know what it does to your body and brain?Dr Tom Buckley cuts through the noise around one of the most hyped sup...

Top 3 of 2025: The Science of Gut Microbiome and how it Controls Your Brain | Dr Tom Buckley

Fecal transplants, coffee, and probiotics - dive into the groundbreaking research shaping our understanding of gut health! Dr. Tom Buckley joins the Performance Intell...

Bite Size: Why More Hours Won’t Fix Your Leadership Capacity | CEO Melissa Decker

Do you feel constantly under the pump — or quietly burned out at work?CEO Melissa Decker changed the inside of her organisation after stepping back to rethink how her ...

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