A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

146 The Psychology of Lasting Change | Andrew May

Change doesn’t happen by accident - it happens when you understand how behaviour actually works. In this solo episode, Andrew May breaks down science-backed frameworks...

PQ & You: How a FIFA Referee Transfers Sport to the Classroom | Ryan Shepheard

Share your story! We invite listeners of the podcast to share how they've applied the concepts, strategies, and lessons from our podcast to their everyday lives. Wheth...

145 The Science of Physical and Mental Recovery | Dr Shona Halson

Wearables claim to know your every move, but are they actually helping you recover? Dr Shona Halson is a renowned expert in sports science and recovery strategies. We ...

Bite Size: How to Be a Leader People Actually Follow | Martin Sheppard

Discover the surprising power of vulnerability in leadership as Martin Sheppard shares the moment that reshaped his approach to leading teams. With insights from forme...

144 Why Most Corporate Presentations Suck | Tony Bulmer

Why do most corporate presentations suck? 🤔 We sat down with one of Australia's leading Presentation Coaches, Tony Bulmer, to rip apart everything you think you know a...

More Episodes »
Broadcast by