A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

Top 2 of 2025: Inside the Mind of CEO of Australia's Biggest Bank | Matt Comyn

A rare look inside the life and mindset of Matt Comyn, CEO of the Commonwealth Bank of Australia. From being raised by a single mother to leading one of Australia’s la...

Bite Size: The Creatine Claims Everyone’s Getting Wrong | Dr Tom Buckley

Everyone’s talking about creatine — but do you actually know what it does to your body and brain?Dr Tom Buckley cuts through the noise around one of the most hyped sup...

Top 3 of 2025: The Science of Gut Microbiome and how it Controls Your Brain | Dr Tom Buckley

Fecal transplants, coffee, and probiotics - dive into the groundbreaking research shaping our understanding of gut health! Dr. Tom Buckley joins the Performance Intell...

Bite Size: Why More Hours Won’t Fix Your Leadership Capacity | CEO Melissa Decker

Do you feel constantly under the pump — or quietly burned out at work?CEO Melissa Decker changed the inside of her organisation after stepping back to rethink how her ...

Top 4 of 2025: No. 1 Surf Lifesaving Athlete on Visualisation & Mindset Training | Ali Day

Ali Day is one of the world’s top Ironman athletes - but this isn’t about medals. It’s about the mindset, habits, and grit that push humans past their limits. Ali brea...

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