A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

145 The Science of Physical and Mental Recovery | Dr Shona Halson

Wearables claim to know your every move, but are they actually helping you recover? Dr Shona Halson is a renowned expert in sports science and recovery strategies. We ...

Bite Size: How to Be a Leader People Actually Follow | Martin Sheppard

Discover the surprising power of vulnerability in leadership as Martin Sheppard shares the moment that reshaped his approach to leading teams. With insights from forme...

144 Why Most Corporate Presentations Suck | Tony Bulmer

Why do most corporate presentations suck? 🤔 We sat down with one of Australia's leading Presentation Coaches, Tony Bulmer, to rip apart everything you think you know a...

Bite Size: Breaking the Imposter Syndrome Cycle | Josh Piterman

Josh Piterman was the leading actor in some of broadways biggest theatre shows In this Bite Size from episode #129 Josh shares his experience of imposter syndrome and ...

143 How to Disrupt Yourself, Before the World Disrupts You | Andrea Clarke

Work futurist, author, and speaker. Andrea Clarke is an expert in helping leaders and learners navigate the complexities of change and build future-ready mindsets. Wit...

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