A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

#115 Anthony Seibold - Coaching the Sea Eagles, Building a Winning Team & Training Mental Skills as a Competitive Advantage

This week we’re excited to amplify a recent interview between Anthony Seibold and Tatjana Pandurevic from the Moonshot podcast. We’re sharing this episode because Anth...

Bite Size #148: Craig Harper - Mastering Meta-Perception + How Others Actually See You

In this Bite Size from episode #102 Craig Harper shares his views on what makes an authentic speaker and why it is so important to be your authentic self, because audi...

#114 The Science of Grounding and Why High Performers Embrace Nature’s Therapy - Dr Tom Buckley & Andrew May

Grounding has a powerful impact on mental, physical, and emotional wellbeing and we're seeing this reflected in research and practice amongst high performers in the sp...

Bite Size #147: Matt Comyn - CommBank CEO on Essential Metrics, Wearable Tech, and Sustaining High Performance Without Burnout

In this Bite Size from episode #94 Commonwealth Bank CEO Matt Comyn shares some of the key metrics he looks at to be able to perform at such a high level as well as so...

#113 Inside the Mindset of the Fastest Person to Run Around Australia + How Goal Stacking Made it Possible - Sean Bell

Ultra-marathon runner Sean Bell is breaking down the raw and powerful mindset it took to keep moving forward when it was just him against the distance. Sean has become...

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