A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Latest Episodes

Bite Size #167: Zack Raad - How Financial Fitness can Fuel Your Performance (Fruition Financial)

This episode is brought to you by Fruition Financial, which is committed to helping you achieve financial fitness. From starting his own finance business after years i...

#134 From Fire Fighter to Leadership Coach: Embracing Fear & Living a Truly Authentic Life - Rick Cooper

What does it take to turn your fears into fuel for success? This week's guest is Rick Cooper (also known as The Educational Athlete). Rick is a former London Fire Serv...

Bite Size #166: Greg Page - How a Heart Attack Changed this Wiggle Forever

In this Bite Size from episode #96 Original Yellow Wiggle Greg Page shares the story of how he survived a near fatal heart attack while performing on stage and how tha...

#133 How to Build Leadership Capacity and Why it is the Missing Piece in Leadership Development - Angela Poon with Andrew May

There is a lot of confusion about the differences between leadership capacity and leadership capability. In this discussion Angela Poon and Andrew May give people a cl...

Bite Size #165: Luke Hannan - Strategies for Confident Public Speaking from One of Australia's Top MCs

In this Bite Size from episode #93 professional MC Luke Hannan talks to Andrew and Ange about what it is that makes for a good public speaker and gives out some exampl...

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